@prblg.bsky.socialShrinking "safe food" list? 🛑
Endless elimination diets can actually train your nervous system to see ALL food as a threat.
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healthfitnessregime.com/food-sensiti...
@themileyclinic.bsky.socialFood intolerance vs allergy symptoms often overlap, yet causes differ significantly. Learning food sensitivity vs. allergy basics builds awareness around healthy eating
Learn more: themileyclinic.com/food-sensiti...
#foodallergy #foodintolerance #foodsensitivity #foodsafety #food #florida
