This week's episode of #CBCTheDose will make you 💩 yourself — guaranteed! Toronto dietitian Nishta Saxena talks about the #fibermaxxing trend, explaining why everyone needs to eat more fibre.

This week's episode of #CBCTheDose will make you 💩 yourself — guaranteed! Toronto dietitian Nishta Saxena talks about the #fibermaxxing trend, explaining why everyone needs to eat more fibre.
Ha, I wondered how many calories could actually be in there! Nothing wrong with a little #fibermaxxing though.
¿Qué es el fibermaxxing y cuándo comer más fibra puede perjudicar? #fibermaxxing #fibra #nutricion #salud #saludintestinal #microbiota #alimentacion #alimentacionsaludable #bienestar #dietasaludable #tendencias #vidasana #felizsabado #12deseptiembre
大腸の日に考える新たな腸活トレンド「ファイバーマキシング」 #腸活 #アイムP26 #Fibermaxxing
9月26日の大腸の日をきっかけに、米国で話題の「ファイバーマキシング」トレンドやプロテイン摂取の影響を探ります。
I can confirm eating steel cut oatmeal with blueberries and walnuts every other day will, in fact, clear you out. #fibermaxxing