Come see her unique self-expression ScribThought technique that helped to heal, soothe her mind, and comfort her anxiety one funky colorful line at a time. 🎨♿💗❤️‍🩹✍️

www.amazon.com/Not-just-eve...

#Bookbluesky #chronicdisease #selfexpression #art #MS #MultipleSclerosis #Peace #Empathy #FeelToHeal

Qi Gong and somatic therapy taught me that. They gave me a safe place to feel—without becoming overwhelmed.

Your body isn't trying to hurt you. It's trying to tell you something.

Feel it. Then heal it."

#anxietyrelief #qigong #feeltoheal #nervoussystemregulation #lupuswarrior #selfhealing