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@psychologygarden.bsky.socialSep 9, 2026, 1:53 PM

What if you can’t trust your own memory?

False memory OCD can make you question whether something really happened, replay events repeatedly, and search for certainty that never feels quite enough.

Read more: psychologygarden.com/cognitive-ps...

#falsememoryocd #ocd #mentalhealth #psychology

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