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@everythingpodcasts.bsky.socialOct 9, 2026, 5:43 AM

Hidden health risks, smartwatch hype, trauma from cancer recovery, PFAS (forever chemicals), and an open conversation about the truth about grief. We’re covering it all.

#everythinglifestylepodcast #lifestyle #metabolicsyndrome #glp1

youtu.be/-1lqabBbX60

@everythingpodcasts.bsky.socialSep 8, 2026, 11:31 PM

Being in social settings can actually help you de-stress! When we’re stressed out, we tend to withdraw from others. Chronic stress is quietly driving heart disease, stroke, and cognitive decline.

Visit everythinglifestyle.ca

#everythinglifestylepodcast #lifestyle #stress #shakeplates #meditation

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