Hidden health risks, smartwatch hype, trauma from cancer recovery, PFAS (forever chemicals), and an open conversation about the truth about grief. We’re covering it all.
#everythinglifestylepodcast #lifestyle #metabolicsyndrome #glp1

Hidden health risks, smartwatch hype, trauma from cancer recovery, PFAS (forever chemicals), and an open conversation about the truth about grief. We’re covering it all.
#everythinglifestylepodcast #lifestyle #metabolicsyndrome #glp1
Being in social settings can actually help you de-stress! When we’re stressed out, we tend to withdraw from others. Chronic stress is quietly driving heart disease, stroke, and cognitive decline.
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#everythinglifestylepodcast #lifestyle #stress #shakeplates #meditation