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@dadshredded.bsky.socialSep 30, 2026, 10:00 AM

Nuobell Adjustable Dumbbells Review

shreddeddad.com/nuobell-adju...

#homegym #dumbbells #garagegym

@dadshredded.bsky.socialSep 18, 2026, 7:02 PM

Nuobell Adjustable Dumbbells Review

shreddeddad.com/nuobell-adju...

#homegym #dumbbells #garagegym

@dadshredded.bsky.socialSep 18, 2026, 5:02 PM

Nuobell Adjustable Dumbbells Review

shreddeddad.com/nuobell-adju...

#homegym #dumbbells #garagegym

@icastico.c.im.ap.brid.gySep 16, 2026, 2:47 PM

This morniing's #workout #music is from Lucrecia Dalt doing a solo performance of her abstract compositions with #voice and #electronics - riyl #EinsturzendeNeubauten

https://youtu.be/HmrWdXwpO1Q
#WomenInMusic #experimentalMusic #IndustrialMusic #Wellness #BodyWeightTraining #DumbBells #BambooStaff

@icastico.c.im.ap.brid.gySep 11, 2026, 4:00 PM

This morning's #workout #music is from Melanie De Biasio - a #jazz #singer and #flautist from #Belgium - new to me and quite stunning. Highly, highly recommended.

https://youtu.be/1Zf-fQu71q0
#WomenInMusic #blues #Wellness #BodyWWeightTraining #DumbBells #Burpees

@dadshredded.bsky.socialSep 6, 2026, 10:00 PM

Nuobell Adjustable Dumbbells Review

shreddeddad.com/nuobell-adju...

#homegym #dumbbells #garagegym

@brandonspfit.bsky.socialSep 5, 2026, 7:43 PM

Dumbbell front raises are a useful isolation exercise for emphasizing the anterior delts, while also involving the upper chest and stabilizing muscles around the shoulder. 💪

#dumbbells #advice #frontraises #workout #onlinecoach