@mindfulmirror31-00.bsky.socialNotifications, visual clutter, and open tabs fragment attention. Remove the triggers before you ask yourself to concentrate harder.
Turn off notifications and clear one distraction from your workspace.
#DeepWork #DigitalMinimalism #FocusTips #WorkFromHome #ProductivityHabits
@ciaragriffinwall.bsky.socialAbout three years ago I started dismantling my phone habit in stages. The icons went first, then every notification, courtesy of Apple Shortcuts. The slower part was sitting with what came after
#attentionspan #digitalminimalism #phoneaddiction
#einkphone
@trycompound.bsky.socialNothing to scroll. Nothing to keep alive but you. #Compound #NoFeed #StrengthTraining #JustLift #GymApp #DigitalMinimalism
Digital minimalism: choosing a focused life in a noisy world.
A decent guide to decluttering your digital life and reclaiming your time, attention and resources for more meaningful activities and real connections. And a treatise about humanity and technology. #books #digitalminimalism
@byteandpieces.bsky.socialđź“Ł New Podcast! "The 30-Day Reset: How to Stop Quitting on Yourself" on @Spreaker #behavioralscience #creatorgrowth #dailyhabits #digitalminimalism #discipline #focusoptimization #goalsetting #habitstacking #identitychange #innergrowth #mentalclarity #mindsetshift #overcomingburnout #resilience
@sandermuller.wsocial.euSomewhere along the way, “There’s an app for that” became “You need an app for that”.
I love technology. I’m just not convinced that everything needs an app when a simple button would do.
Read my latest blogpost...
@byteandpieces.bsky.socialđź“Ł New Podcast! "Why Being Alone is Your New Superpower: 10 Habits to Reclaim Your FOCUS" on @Spreaker #attentionspan #boringwellness #digitaldetox #digitalminimalism #discipline #dopaminedetox #focus #habits #lonelinessvssolitude #mentalclarity #mentalhealth #mindfulness #personalgrowth
@byteandpieces.bsky.socialđź“Ł New Podcast! "Redefining Success: Psychological Shifts for Long-Term Well-being & Time Freedom" on @Spreaker #burnoutprevention #careeradvice #digitalminimalism #entrepreneurship #goalretirement #highachiever #innerpeace #internalvalidation #leadershipdevelopment #mentalhealth #mindfulness