Higher adherence to the largely #plantbased EAT-Lancet diet is linked to lower #diabetes risk, per a meta-analysis involving +700k participants. Promoting sustainable, plant-based #diets should be an effective strategy to address the public #health challenge of diabetes: doi.org/10.1186/s128...

#Review: Plant-based #diets are linked to a significantly lower risk of type 2 #diabetes, improved glycemic control & reductions in medication. They are a safe & practical option for the prevention & management of type 2 diabetes: www.doi.org/10.20935/Aca... #PlantBased #Health

Competition for land among food & feed production, renewable #energy, and ecological restoration creates policy challenges. #Diets, farming practices, and #foodwaste shape land demand and GHG #emissions, while decisions on #bioenergy versus wind & photovoltaic deployment… doi.org/10.5304/jafs... +

More cancers are diagnosed in people under 50. Modifiable behaviours can increase an individual’s #cancer risk—incl. overweight, little physical activity, #diets high in red & processed #meat, fast foods, sugary drinks and low #fibre. Diets high in whole grains, fruit… www.wcrf.org/about-us/new...

… is characterized by elevated saturated fat, imbalance in fatty acid & limited micronutrient diversity—attributes consistently linked to increased risk of non-communicable diseases. More plant-forward #diets have more favorable #sustainability profiles.

#PlantBased #Health #Meat #Dairy

#Review: Adherence to #plantbased diets is linked to lower risk of cognitive decline & dementia, while higher intake of red & processed #meat is linked to increased risk. Plant-based #diets may reduce the risk of #dementia, incl. Alzheimer's disease: doi.org/10.1039/d6fo... #Alzheimers #Health

… would also entail large reductions in GHG #emissions, in air & water #pollution, in #fertilizer requirements, and in water use. Plant-based diets are also demonstrably healthier than typical Western diets.

#PlantBased #Diets #Footprint #Meat #Dairy #FoodSecurity #Health

Fats and #essentialfattyacids are crucial for various physiological functions. #Diets low in #fat or that restrict certain #fats may not meet essential fatty acid needs. #heathyliving

#Pepsi, #Nestle could save 150,000 lives a year with one simple change

www.thestreet.com/health/pepsi...

#American #diets are contributing to rampant #cardiovasculardisease and the 9% #diabetes rate.

… e.g. #subsidies may be needed to help increase intake. Promoting #sustainable diets may be a strategy to support lifelong cardiometabolic health. #Diets

… create #costs of over $2 trillion/year that fall on society, not the livestock industry. However, #livestock emissions can be reduced thru government policies that encourage a transition to healthy #diets.

I really need to keep telling myself "you're not hungry, you're just bored." =/ #food #diets

… (also driven by feed production). Transitioning to more #sustainable diets with less animal-based foods (in combination with better pesticide management) can reduce water pollution.

#Livestock #Meat #Dairy #Eggs #Diets #Pollution

#Research projects to diversify #diets with alternative proteins (e.g. #plantbased) help tackle #climatechange, natural resource scarcity, #foodsecurity & #sustainability; help build #foodsystem resilience, and reduce reliance on #imports & various #health risks: eur-lex.europa.eu/legal-conten...

Women's Health And Diets
www.masterbuday.com?s=womens-hea...
#Diets #WomensHealth #Food #OmegaRod #MasterBuday

… 0.5 billion tons (+30%). Less in relative terms but still much more in absolute terms.

POV: For the good of our planet, let’s hope IFPRI is wrong, plant-based #protein scales up much faster, and animal-source foods see much less of an increase.

#Legumes #Diets #Outlook #Modelling #Projection

… plant-based #diets can reduce GHG #emissions, pollution, and pressure on resources & biodiversity. That is, plant-based diets can support human health, #animalwelfare & planetary resilience.

For women in menopause, ‘not all healthy #diets are equal’

Study comparing 11 eating patterns finds two clear paths to curbing weight gain
#Health

For women in menopause, ‘not all healthy #diets are equal’

Study comparing 11 eating patterns finds two clear paths to curbing weight gain
#Health