Built a plan and instrumented it like a production system. Diet, exercise, meal service. A1C dropped to 6.4 in a month and I relaxed.

Next test, five months later: 9.5.

The plan was good. It was for a different system.

EP 1 of The Cutover: https://youtu.be/s8NFem5otYk

#diabaddie

That groggy morning feeling after you semi-spike in your sleep. Near 200 overnight, 123 by morning.

With this disease sometimes you don't feel your best, but it's important to keep pushing through and managing the system. Thriving is not letting a bad number determine your day.

#diabaddie

Officially a diabaddie.

Diagnosed with LADA, type 1.5 diabetes, in 2024. Now there's a sensor on my arm and a podcast about it.

If you're LADA, T1, or still figuring it out, say hi.

The Cutover, episode one Tuesday. Trailer: https://youtu.be/ElSNqX-nJ7M

#diabaddie #LADA #T1D