@shrinksinsneakers.bsky.socialHere's an antidepressant side effect people are often too embarrassed to bring up
youtube.com/shorts/zOMyL...
#psychiatry #mentalhealth #mentalhealthmatters #antidepressants #depression #depressiontreatment #depressionhelp
@manuelwolff-intl.bsky.socialToday is European Depression Day.
For me, every day is depression day.
@joatmnb.bsky.socialStruggling with mild to moderate depression? UCSF scientists say ditching ultra processed foods could help- but is it a realistic ask? See what they found with MNB medicalnewsbulletin.com/how-does-jun... 🧪 #foodstudies medsky, 🩺,⚕️ #mentalhealthsci 🥪📃 #depression #depressionsupprt #depressionhelp
@hilaryjacobshendel.bsky.socialThis book shows a step-by-step method for how to process emotions to heal and regulate the mind and body. And, it’s an easy “beach read” for all to benefit.
#emotions #emotionalhealth #thechangetriangle #emotionseducation #anxietyhelp #depressionhelp
www.penguinrandomhouse.com/books/537514...