If guilt's been sitting on your chest today, this is for you.
New episode + blog on carer guilt and self-compassion.
@yahulo.bsky.social
@yahulo.bsky.socialIf guilt's been sitting on your chest today, this is for you.
New episode + blog on carer guilt and self-compassion.
@suttoncarerscentre.bsky.socialIt's a nother busy week at #SuttonCarers Centre:
#AdultCarers #Relaxation #SEND One Stop Shop, #YoungCarers #Chill&Learn #DementiaCarers #PeerSupport #ParentCarers #Wellbeing #GentleYoga #unpaidCarer #DebtAdvice. We look forward to seeing you all at #SuttonCarersCentre! 🖐️
@yahulo.bsky.socialIf your caring day is over but your mind hasn't caught up, this is for you.
New 5-min end-of-day meditation for dementia carers.
@yahulo.bsky.socialIf you can't remember feeling truly at ease, this is for you.
New 5-min visualisation meditation for dementia carers.
@yahulo.bsky.socialIf your breath's felt rushed today, this is for you.
New 5-min breathing meditation for dementia carers.
@suttoncarerscentre.bsky.socialClosed Monday for staff training! Sessions resume Tuesday: #DementiaCarers #MaleCarers #PeerSupport 🧑🧑🧒🧒 Wednesday #ParentCarers #MentalHealthCarersGroup #GentleYoga and Friday #DebtAdvice. #InductionEvening welcomes new #YoungCarers #Downtime for chill.
@carerslinklancs.bsky.socialOur Pendle Dementia meetup for carers of those with Dementia is on:
Tuesday 12th May (and every 2nd Tuesday of the month)
11am - 1pm
The Chocolate Strawberry Tearoom, Pendle Village Shopping Centre,
M65, Junction 12.
#dementiacarers #chocolatestrawberrytearoom #carerslinklancashire
@suttoncarerscentre.bsky.socialWe are open with sessions for #DementiaCarers #CarersYoga new #SuttonCarers #Debtadvice and Munch & Meet for 18-25 Young Adult Carers to meet up, eat, and play games with other #YoungAdultCarers. Check your emails for our latest Carers News and our website for full activity details.
@yahulo.bsky.socialFor the days you wonder if you're strong enough.
New episode + blog on resilience and burnout.
https://www.youngatheartulo.org.uk/?p=6136&utm_source=Wordpress&utm_medium=Post&utm_campaign=Carer%2520Affirmation
#DementiaCarers #CarerSupport
