@wisemindwiselife.bsky.socialYou're invited to learn about ADHD as we frame it with the DBT neuro-biosocial model, and how DBT skills can help mitigate symptoms while building a Life Worth Living.
Peek and purchase here: a.co/d/0izRULLt
#dbtskills #dbtcommunity #adhd #adhdcommunity
@wisemindwiselife.bsky.socialWe, the co-authors, Scott and Mariah, present to you our invitation to preview and purchase this new work from our publisher, @newharbinger.bsky.social . 🥳
đź”Peek and purchase here: a.co/d/03fRMrgr
and consider the buy 2 get 1 free deal.
@wisemindwiselife.bsky.socialToday is launch day for our new workbook from New Harbinger Publications .
You can get your copy here: a.co/d/0atztn9C
Sending love and gratitude from Fayetteville, AR. More to come later today.
#dbtskills #wisemind #dbtcommunity #adhdcommunity #adhd #adhawareness
@wisemindwiselife.bsky.social#dbt4adhd The aspirational aspect is your “why” for Life Worth Living goals...The tactical aspect is your “how,” expressed in the DBT skills, which embody your values and actively guide you toward your Life Worth Living.
Purchase: a.co/d/0eWKyEnZ #dbtskills #dbtcommunity #adhdadults #wisemind
