"Happiness means feeling you are on the right path every moment. You don’t need to arrive at the end of the path in order to be happy. The right path refers to the very concrete ways you live your life in every moment." –Thich Nhat Hanh #DailyDharma
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"What if we can be intimate with the entire world? This can happen in small, quiet ways. It isn’t dramatic. To simply be alone is to be whole within one’s self, and this radical solitude exists whether or not we are with others." –Sallie Jiko Tisdale #DailyDharma
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"Every challenge we encounter is an opportunity to learn to stand on our own again, grounded and immovable by any external force, unperturbed by inner grasping or turmoil." –Reverend Cristina Moon #DailyDharma
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"When we are aware of all the intricate processes and parts that make up our bodies, we are less likely to identify the overall image as “me.” Disdain for our bodies is, in fact, born not of detachment but of identification." –Hannah Tennant-Moore #DailyDharma
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"Compassion is the primary attitude that assists the awakening to reality." –Karuna Cayton #DailyDharma
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"Zen’s aspiration is experiential, not academic. You don’t have to prove the existence of a god before you commit yourself to living a good life. Otherwise, you may never get started." –Geoff Dawson #DailyDharma
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"Seeing things as they really are entails becoming more attuned to other human beings—their sufferings, needs, and aspirations. It lies in a shift toward greater empathy and understanding of the subjective realities of those around us." –Nagapriya #DailyDharma
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"Compassion is not a quality that can be demonstrated empirically. It is not a thing. It is something that we use flexibly. It speaks to a quality that we keep very close to us: the urgency of kindness." –Curtis White #DailyDharma
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"When we make mindful, loving, and peaceful steps, we do it not just for our own healing and nourishment but for Mother Earth, for our parents, our ancestors, and all beings." –Sister Tue Nghiem #DailyDharma
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"The real question is not only what our actions will bring us later. It is what our actions are turning the mind into now." –Cem Sen #DailyDharma
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"You’re already stranded on the desert island, with nothing but old airplane food to subsist on, and no option but to make the best of life with your fellow survivors. Now... what might be some good things to do with your time?" –Oliver Burkeman #DailyDharma
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"All that side of life that you call unconscious, unknown, impenetrable is unconscious, unknown, impenetrable because it’s really you. In other words, the deepest you is the nothing side, the side that you don’t know." –Alan Watts #DailyDharma
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"When difficulties occur, recollect dharma. Think of what your spiritual guides have taught you. They teach you to let go, to have restraint and self-control, to put things down; they teach you to strive in this way to solve your problems." –Ajahn Chah #DailyDharma
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"Being human is an experiment and always has been. The Buddha’s teachings show us how we might live that experiment in the clearest and most compassionate way." –Santacitta Bhikkhuni #DailyDharma
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"It’s much easier to move toward the comfort of a conclusion than to sustain uncertainty. But there’s something worth pursuing in refusing conclusion." –Katie Kitamura #DailyDharma
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"We must learn the difference between the ease of getting our way and the ease that comes with wisdom." –Tuere Sala #DailyDharma
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"We don’t exist substantially or intrinsically or independently, but our existence, like the existence of everything else, is interdependent, conventional, constantly changing." –Jay L. Garfield #DailyDharma
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"Local ritual customs help shape a community’s identity and instill a sense of belonging. Even brief gestures can reorient the practitioner to the sacred and help settle the body and mind." –Zim Pickens and @fmr-h.bsky.social #DailyDharma
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"Having a clear understanding of how our mind works is the foundation to understanding reality, and understanding reality is the key to mental well-being and health." –Karuna Cayton #DailyDharma
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"To speak truly, one must engage with, and depend upon, the accidental and unforeseen circumstances of the living moment. No outside guide will suffice. The best we can do is show up for the event, heart and mind." –Lin Jensen #DailyDharma
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