When meditation brings restlessness, heaviness or pain instead of relief, do we assume it isn’t working? Notice what you expected and how that shapes the way you meet what is here.

What do you notice in difficulty?

#Meditation #ContemplativePractice #Awareness #HealingInstitute

Tricia Hersey author of Rest is Resistance speaks at ACPE 2026 Oct 10-14 Phoenix AZ on sacred rest practices.

More info: http://dlvr.it/TVpG8S

#ACPE #SpiritualCare #RestAsResistance #PhoenixAZ #ContemplativePractice #ProfessionalGathering

New interview with Melvin McLeod of @lionsroar.com

youtu.be/IjKR8_9huIA

#mindfulness #Buddhism #contemplativepractice

Dancing With Agendas — This Week’s Outlook: Queen of Cups · Lilies · King of Swords

Darkness holds you back
Soul-searching the state of love
A lesson unfolds

#tarot #haiku #poetry #dailyspread #weeklyreading #intuitivearts #contemplativepractice

jennxmusings.substack.com/p/dancing-wi...