@splottcomvols.bsky.socialRecharge your week with our inclusive Tai Chi class. A perfect blend of slow, mindful movement, low-impact exercise and a fun quiz to boost your mood.
Every Monday, 1-2pm with Jeanette. #MentalHealth #CommunityClass #Splott
@splottcomvols.bsky.socialTOMORROW! Recharge your week with our inclusive Tai Chi class. A perfect blend of slow, mindful movement and low-impact exercise to boost your mood and mobility. Every Monday, 1-2pm with Jeanette. #MentalHealth #CommunityClass #Splott
