Today is World Mental Health Day. I am posting this in support of all my fellow #IBD warriors living life with #Crohn's Disease & #Colitis.

Let's talk, listen & support better mental health together.
Living with #IBD impacts emotional wellbeing. 2026 theme: "Lived experiences heard: real voices, real change".
Listen & share: www.mentalhealth.org.uk/our-work/cam...
#NowListening #42 Hakeem's story: how a Crohn's diagnosis shaped a career change to mental health nursing from Wrestling the Octopus IBD on CastBox castbox.fm/x/3Nb4B
#IBD isn't just physical; it affects mental health too.
Living with #InflammatoryBowelDisease brings emotional challenges, but you don't have to face them alone ๐ Check out our mental health resources ๐ tinyurl.com/IBDSHMHSupport
Cรณdigo 10 con Facho Abad el lรญmite de la #telediarrea ๐ฎ๐คฏ๐๐โฃ๏ธ๐ฎ๐ฅต๐ฅต๐คฎ๐คฎ๐คง๐คง๐ฉ๐ฉโข๏ธ๐ฐ๐ฅถ๐ฅถ๐ค๐ค๐คข๐คฏ๐คฏ๐ตโ๐ซ๐ฅ๐บ #mierdaset #sicarios #mediaset #telebasura #cuatro #wc #colitis
Could a high-fat diet help to protect against colitis in #ChronโsDisease?
๐ High-fat diet inhibited the development of DSS-induced #colitis in mice, suggesting this diet influences gut barrier integrity and bacterial colonisation of the gut, reducing inflammation.
๐ vist.ly/5kqzb
๐ Living with #IBD can feel isolating, but you do not have to do it alone.
Our #IBDSuperHeroes Facebook group is a safe space to connect, share tips & find support from fellow #IBDWarriors who get it!
On #WorldHeartDay, we highlight how systemic inflammation in #IBD can affect the whole body, including cardiovascular wellness.
Taking care of your overall health while managing #Crohns and #Colitis is so important! ๐
#ChronicIllness fatigue isn't just being tired, it is bone-deep exhaustion caused by systemic inflammation. For those with #IBD, #Crohns, or #Colitis, sleep doesn't always reset the clock!๐
#IBDSuperHeroes #IBDawareness #CrohnsDisease #UlcerativeColitis
You know, I'd love to have one day, just ONE damn day that does not involve constant cramps or 15 trips to the bathroom.
Newly diagnosed or living with #IBD for years? Discover real-life advice, practical tips, and shared wisdom from our community of #IBDSuperHeroes living with #Crohns and #Colitis ๐
Happy #AutumnEquinox! ๐ Settle into the new season as the days begin to cool down.
Seasonal changes can affect energy levels and well-being when managing #IBD. Remember to rest, wrap up warm, and give yourself space to recharge as we transition into cosy autumn days
Wishing a meaningful and peaceful #YomKippur to all observing in our community. May your day be gentle, safe, and filled with reflection and good health. G'mar Chatimah Tovah. ๐๏ธ #YomKippur2026 #IBD #Crohns #Colitis
Clean histology, dirty genome?! Happy to share our recent preprint on prediction of advanced #neoplasia in ulcerative #colitis looking at resection margins in #dysplasia resections, led by a gastroenterologist-pathologist combo!
"The treated mice were also more resistant to chemically induced #colitis ..lost less weight, had lower levels of #inflammatory markers & developed less severe tissue damage..this protection depended on IL-10 signaling.": buff.ly/Al56OCf
via sciencedaily
#GutHealth #cytokines #MedSky #inflammation
"You don't look sick!" is something many with #Crohns or #Colitis hear frequently.
Living with an #InvisibleIllness means fighting severe pain & fatigue behind a smile. Let's break the stigma. ๐ tinyurl.com/IBDSHAwareness
"If you work on something a little bit every day ๐ฑ, you end up with something that is massive.๐ณ"
Learn more about #IBDSuperHeroes ๐ tinyurl.com/IBDSHSite
Studies show that living with #IBD increases the risk of #MentalHealth challenges. You do not have to face it alone ๐
Find peer support, self-help tools, and apps in our #IBDSuperHeroes guide:
tinyurl.com/IBDSHMHSupport
IBD Advanced Therapy Decision Support Tool
Choosing the right advanced therapy in inflammatory bowel disease (#IBD) requires balancing disease phenotype, safety contraindications, and patient preferences.
(free to use, no log-in required)