Source: doi.org/10.3389/fnut...
#MetabolicHealth #ShiftWork #Chrononutrition #HealthLongevitySecrets (5/5)
@robertlufkinmd.bsky.socialExplore
@robertlufkinmd.bsky.social
@newsmedical.bsky.socialThink a shorter eating window is always healthier? ⏰ New research says *when* you eat might matter more than simply eating less often. 🍽️
www.news-medical.net/news/2026090... #MetabolicHealth #Chrononutrition @nutritionorg.bsky.social