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Thank you to Sydney Mitchell LLP Solicitors for coming to talk to our carers about Trusts this morning. 🫶

Caring for someone and not being paid for it? You're an unpaid carer, and you have rights.

New video: Carer's Assessments, hospital discharge, emergency care plans, funding and a simple action plan.

If guilt's been sitting on your chest today, this is for you.

New episode + blog on carer guilt and self-compassion.

If your caring day is over but your mind hasn't caught up, this is for you.

New 5-min end-of-day meditation for dementia carers.

Going to the doctor when you live with ME/CFS can feel overwhelming.

These are a few questions you might want to take with you. 💙

💙 Find more information about living with ME/CFS at alishawhittam.com

If you can't remember feeling truly at ease, this is for you.

New 5-min visualisation meditation for dementia carers.

Supporting carers and families with dignity and personalised care. Call 1300 755 052. More info at metrohealthcare.com.au

📢 We’re recruiting! Community Engagement Officer (28 hours per week)

Are you:
✅ An excellent organiser
✅ A natural communicator
✅ Creative & adaptable

Find out more and apply today: stirlingcarers.org.uk/vacancies

Sometimes the best support comes from someone who understands your experience. 💙

Read our latest blog on why friendships matter for young carers:

If your breath's felt rushed today, this is for you.

New 5-min breathing meditation for dementia carers.