Day 8/365 #Plank 2m45s #Pushups #DeclineShrug #ReverseWristCurls #CalfRaises #Pullups #FitnessSky #WeightLifting #Calisthenics #MuscleMonsterApp #PushupsApp #BibleApp

anelalineham
Give your calves a little attention every day. Strong calves support a stronger, more energized you.#CalfRaises #StrongCalves #HealthyCirculation #LymphaticMovement #LowerLegStrength