This Simple Once-a-Week Exercise Could Help Keep Blood Pressure Lower #Science #HealthandMedicine #wallsquat #bloodpressure #isometricexercise #bmjopen #fitnessresearch

https://purescience.news/read?id=234801557151940608

1 in 7 adults aged 45-64 in England are prescribed medication that could be inappropriate for them. Our analysis of 1.2m health records, in #BMJOpen, suggests meds safety initiatives should extend beyond older adults and target high-risk middle-aged populations too: www.qmul.ac.uk/ceg/news/ite...