About three years ago I started dismantling my phone habit in stages. The icons went first, then every notification, courtesy of Apple Shortcuts. The slower part was sitting with what came after
#attentionspan #digitalminimalism #phoneaddiction
#einkphone

Succinct too.

We apparently must ALWAYS consider #AttentionSpan

Adult paper readers showed better concentration than active adult and young Internet users in a comparative attention test. #AttentionSpan #InternetUse #Cognition doi.org/10.22363/231...

Why You Can't Focus #Focus #Concentration #Productivity #AttentionSpan

For fucks sake, Scott- are you kidding me?!
#AttentionSpan
@profgalloway.com

I fight doom scrolling every day, but I'm not convinced we've lost our focus. Most of us can still binge a whole series on Netflix. Where do you think the panic about the Internet got ahead of itself, and where was it right? www.ctnet.co.uk/internet-cog... #AttentionSpan

Trying to rebuild your attention span? This piece offers practical tips for reading more deeply in a distracted world. 📚

www.vox.com/life/502018/...

#Reading #BookTok #AttentionSpan #DigitalWellness #BookLovers

📣 New Podcast! "Why Being Alone is Your New Superpower: 10 Habits to Reclaim Your FOCUS" on @Spreaker #attentionspan #boringwellness #digitaldetox #digitalminimalism #discipline #dopaminedetox #focus #habits #lonelinessvssolitude #mentalclarity #mentalhealth #mindfulness #personalgrowth

The growing crisis of short attention span in modern society Read More» sweettntmagazine.com/short-attent...
#AttentionSpan #DigitalWellness #ChildDevelopment #ScreenTime #CognitiveHealth #MindfulLiving #FocusAndAttention #ParentingAdvice #MentalFocus #BrainHealth #ModernLifestyle #SweetTNTMagazine