@ldesautels.bsky.socialOh, October!!
We are all feeling the weight of these weeks in our nervous systems!!
A little reminder to breathe...me included! ❤️
#TeacherWellbeing #Teachers #AppliedEducationalNeuroscience
@mindovermatterssiec
@saskatooniec
@ldesautels.bsky.socialBody and Brain Brilliance isn't just a 30-minute SEL lesson!
Join us as we bring the Science of Learning into the everyday life of our schools!!!
#BodyandBrainBrilliance
#AppliedEducationalNeuroscience
#TheScienceOfLearning
@TeacherGoals
@ldesautels.bsky.socialOur nervous system speaks through sensation!!
@ldesautels.bsky.socialA new school year brings so much uncertainty...our nervous systems feel it!!
This simple practice helps us secure our anchors and find a little steadiness.
All you need is a sheet of paper + a pencil. ✏️
@ldesautels.bsky.socialJust because a student walks into your classroom doesn’t mean they’re ready for learning!
Learning needs a warm-up!
This is the science of learning!
@ldesautels.bsky.socialSimple ways to stimulate the vagus nerve?
Hum, gargle, or even buzz like a bee! 🐝
The vagus nerve, whose name comes from the Latin word for “wandering”...is our superpower!
#appliededucationalneuroscience
#vagusnerve
@saskatooniec
@ldesautels.bsky.socialRegulation is never the goal. ..
The goal is to recognize when we are dysregulated...
and that moves us from states of protection to states of growth.
❤️
#intentionalneuroplasticity
#appliededucationalneuroscience