9/29/2013

Shinsuke Nakamura defeated Shelton Benjamin to retain the IWGP Intercontinental Championship at Destruction from the Kobe World Hall in Kobe, Japan.

#NJPW #Destruction #ShinsukeNakamura #TheKingOfStrongstyle #SheltonBenjamin #AintNoStoppingMeNow #IWPGIntercontinentalChampionship

9/18/2005

Shelton Benjamin defeated Chavo Guerrero (as Kerwin White) at Unforgiven from the Ford Center in Oklahoma City, Oklahoma.

#WWE #Unforgiven #SheltonBenjamin #AintNoStoppingMeNow #ChavoGuerrero #KerwinWhite

Ending week 3 of DDPY Rebuild Chair Force program with Chair Force 2. My surgical knee decided it wanted to ramp up its pain crap so I just power through everyday like I normally do. Finally see the scale going down as well. #aintnostoppingmenow @ddpyoga.bsky.social