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My therapist: "And what do we do when we feel overwhelmed by the state of the world?"

Me: [clings fiercely to the side of an oak tree and vibrates at 100 decibels]
🌿🪶🦉🪰🪳🍁

#TreeScreamer #AggressiveVibrations #VibeCheckFailed #BugsWhoYell #Nature #OhMyDouglas #InsectsOfBluesky