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@maddydychtwald.bsky.socialOct 8, 2026, 5:30 PM

Healthy aging in your 60s and 70s isn’t one secret. Movement, nutrition, sleep, medication reviews, regular care, and social connection all add up over time.
@StanfordMed
med.stanford.edu/news/insight...
#HealthyAging #PreventiveHealth #Longevity #AgelessAging

@maddydychtwald.bsky.socialOct 7, 2026, 6:41 PM

Older adults are not on the sidelines of AI. Many want technology that supports independence, safety, and care. The real challenge is designing access, trust, and usefulness into the experience.
@BusinessInsider
www.businessinsider.com/ai-tech-agin...
#AgeTech #AI #DigitalInclusion #AgelessAging

@maddydychtwald.bsky.socialOct 6, 2026, 4:15 PM

SuperAgers are challenging what we assume about brain aging. New research suggests their brains may keep producing new neurons in memory-critical regions. Aging well is not just wishful thinking.
@PopMech
www.popularmechanics.com/science/heal...
#BrainHealth #SuperAgers #HealthyAging #AgelessAging

@maddydychtwald.bsky.socialOct 5, 2026, 6:40 PM

The future of longevity needs a women’s lane. 2026 trends point to a shift from generic anti-aging toward women’s healthspan, biology, hormones, and prevention across every life stage.
Global Wellness Institute
globalwellnessinstitute.org/press-room/p...
#WomensHealth #Longevity #AgelessAging

@maddydychtwald.bsky.socialOct 4, 2026, 6:40 PM

Small habits compound. A little more sleep, movement, and plant-forward eating may seem modest, but daily choices are where healthspan is built. Better aging starts smaller than we think.
@washingtonpost
www.washingtonpost.com/wellness/202...
#Longevity #HealthyAging #Healthspan #AgelessAging

@maddydychtwald.bsky.socialOct 3, 2026, 6:39 PM

Keeping older workers engaged isn’t a nice-to-have. It’s an economic strategy. The longevity era needs workplaces that value experience, flexibility, reskilling, and age inclusion.
@wef
www.weforum.org/stories/2026...
#FutureOfWork #AgeInclusion #LongevityEconomy #AgelessAging

@maddydychtwald.bsky.socialOct 3, 2026, 6:37 PM

Women’s health is moving toward earlier action, better science, and more connected care. That shift matters for longevity, because healthspan cannot be one-size-fits-all.
Office on Women’s Health
womenshealth.gov/nwhw/focus-a...
#WomensHealth #Healthspan #Longevity #AgelessAging

@maddydychtwald.bsky.socialOct 2, 2026, 1:12 PM

The longevity economy can’t reach its full potential while ageism is still treated as normal. Reframing older adults as drivers of growth, not burdens, is where innovation begins.
@ASAging
generations.asaging.org/growing-a-pr...
#LongevityEconomy #EndAgeism #FutureOfAging #AgelessAging

@maddydychtwald.bsky.socialOct 1, 2026, 6:15 PM

Aging well may start with how we see aging itself. New research suggests adults 65+ can improve physical and cognitive function, especially when they hold a more positive view of getting older.
Health.com
www.health.com/how-adults-g...
#PositiveAging #HealthyAging #BrainHealth #AgelessAging

@maddydychtwald.bsky.socialSep 30, 2026, 1:11 PM

“Normal” B12 levels may not tell the whole story. New research suggests older adults could still face hidden brain health risks, reminding us that prevention needs sharper tools.
@ScienceDaily
www.sciencedaily.com/releases/202...
#BrainHealth #CognitiveHealth #HealthyAging #AgelessAging

@maddydychtwald.bsky.socialSep 29, 2026, 6:45 PM

Exercise doesn’t just help the body feel younger. MRI research suggests consistent aerobic movement may help the brain look biologically younger too. Movement is brain care.
@ScienceDaily
www.sciencedaily.com/releases/202...
#BrainHealth #ActiveLongevity #HealthyAging #AgelessAging

@maddydychtwald.bsky.socialSep 28, 2026, 6:01 PM

Walking, cycling, swimming, and other movement all count. A longer life may come not from one perfect workout, but from building variety and consistency into everyday activity.
@mnt
www.medicalnewstoday.com/articles/typ...
#Longevity #MoveMoreLiveWell #HealthyAging #AgelessAging

@maddydychtwald.bsky.socialSep 27, 2026, 3:30 PM

Art, culture, reading, and museums are more than enrichment. New research links arts and cultural activities with slower biological aging, especially when they spark joy, connection, and curiosity.
Health.com
www.health.com/arts-activit...
#CreativeAging #BrainHealth #HealthyAging #AgelessAging

@maddydychtwald.bsky.socialSep 26, 2026, 2:30 PM

A four-week diet shift was enough to improve aging-related biomarkers in older adults. The takeaway: it’s never too late for daily choices to move biology in a healthier direction.
@ScienceDaily
www.sciencedaily.com/releases/202...
#Nutrition #HealthyAging #Longevity #AgelessAging

@maddydychtwald.bsky.socialSep 25, 2026, 1:09 PM

Centenarians often point to connection, joy, hobbies, and routine, not perfection, as the secret to long life. Longevity isn’t only discipline. It’s staying engaged with life.
@BusinessInsider
www.businessinsider.com/centenarians...
#Longevity #SocialConnection #PurposefulAging #AgelessAging

@maddydychtwald.bsky.socialSep 24, 2026, 2:51 PM

Social connection isn’t soft wellness. It supports stress resilience, brain health, healthy behaviors, and longevity. Relationships are part of the healthspan equation.
@SELFmagazine
www.self.com/story/social...
#SocialHealth #HealthyAging #Longevity #AgelessAging

@maddydychtwald.bsky.socialSep 23, 2026, 2:51 PM

Ageism is corporate self-sabotage. As careers stretch longer, companies that sideline older talent are discarding judgment, context, and institutional memory.
@MarketWatch
www.marketwatch.com/story/ageism...
#AgeInclusion #LongevityEconomy #FutureOfWork #AgelessAging

@maddydychtwald.bsky.socialSep 22, 2026, 2:51 PM

Only 44% of adults 35+ hold a positive view of aging. That matters, because attitudes about aging are linked to how people rate their physical and brain health.
@AARPresearch
www.aarp.org/pri/topics/h...
#PositiveAging #BrainHealth #HealthyAging #AgelessAging

@maddydychtwald.bsky.socialSep 21, 2026, 2:48 PM

Retirement planning can’t stop at money. Where we live, who we see, and how we build connection may shape longevity just as much as the portfolio.
@Kiplinger
www.kiplinger.com/retirement/r...
#RetirementPlanning #SocialConnection #Longevity #AgelessAging

@maddydychtwald.bsky.socialSep 20, 2026, 2:48 PM

Superagers remind us that age doesn’t tell the whole story. Exceptional memory, movement, social engagement, and purpose are reshaping what later life can look like.
@guardian
www.theguardian.com/science/2026...
#BrainHealth #SuperAgers #HealthyAging #AgelessAging

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