Kettlebell Elevated Sumo Squat: Form, Benefits and Safety
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https://nile1.com/kettlebell-elevated-sumo-squat-form-benefits-and-safety/
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#adductors #compoundExercise #eccentricPhase #gluteusMedius #heelElevation #hipFlexion #kettlebellElevatedSumoSquat #kneeValgus #
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Thx to Noah for letting me demonstrate this routine on his beautiful body. #adductors #hamstrings
