@hakimajmalroy.bsky.socialSubah garam pani mein lemon piyein. Methi ke daane khaayein. Khane se pehle green tea. 30 minute chalein. Khane se pehle kheera khaayein. Raat ka khana 7 baje. 8 ghante soyein. En 7 kaamo se wazn km hoga.
#hakimajmalroy #WeightLossRoutine #7DailyHabits #HealthyLifestyle