@paulinepark.bsky.socialSep 27, 2026, 8:53 PMI'm eating a huge bowl of steamed kale — which is loaded with antioxidants & phytonutrients..." I think I just got my carotenoids, flavonoids, lutein & zeaxanthin compounds for the week; vive le #ChouFrisé~! 🥬 #Grünkohl #grönkål #grænkál #cavolo #케일health.clevelandclinic.org/kale-benefits