At start of my 123rd 5K at the Police Pace race w/ Bob, the "race bandit" 😄 Forget the bandit. My eyes & mind were on the Normatec compression boots, best thing the race offered. Medal on, banana in hand, legs hugged by air. @RunR2P

朋友,你今天运动了吗?🏃🏻‍♀️

#FitHealthyAndStrong
#TrainingForLife
#生命在于运动
#5K

Cool morning 4 my 122nd 5K, a warmup 4 tomorrow's Police Pace race. Plan: stay ahead of the law. Fellow runner Bob (pic) is the race bandit. 🏃🏻‍♀️ Parkrun shirt from Shay in the UK, held together by KT tape & still functioning. Same as the runner.

朋友,你今天运动了吗?🏃🏻‍♀️

#5K
#FitHealthyAndStrong
#生命在于运动

Barely held together by KT tape today. On the bright side, it matches the outfit.
If I'm falling apart, I'm falling apart in style. 🩷💜

朋友, 你今天运动了吗?🏃🏻‍♀️

#FitHealthyAndStrong
#TrainingForLife
#生命在于运动