Push Day complete. Chest, shoulders, triceps, suffering… and somehow the DMs are STILL dry. 😂 DM CHECK: 0. We run it back tomorrow, Painiacs. 💪🏾 #PushDay #WorkoutJourney #GymHumor #FitnessJourney

246.0 lbs and another Push Day in the books. 💪🏾🔥 Chest, shoulders, triceps, core, cardio…and a whole lot of questioning my life decisions. 😂 Tomorrow we’re back for Pull Day. Seize the day, Painiacs. 😤 #MrPainAndSorrow #PushDay #FitnessJourney #GymLife

Monday PUSH DAY complete. 💪🏾🔥 Chest. Shoulders. Triceps. Abs. Cardio. Another day of putting myself through pain to get closer to the goal. 😂 We keep showing up. Turn Pain into Power. 💪🏾 #PushDay #FitnessJourney #GymLife #MrPainAndSorrow