This week's Fitwize spotlight belongs to Imani. ⭐ Help us celebrate our Kid of the Week!
#WeBuildTheWholeKid
@fitwize4kids.bsky.social
@fitwize4kids.bsky.socialThis week's Fitwize spotlight belongs to Imani. ⭐ Help us celebrate our Kid of the Week!
#WeBuildTheWholeKid
@fitwize4kids.bsky.social👨🍳 The Fitwize chefs are back!
Fun Food Friday puts kids behind the bowl—measuring, mixing, preparing & creating.
Parents, follow along and watch our little chefs in action. 🥣
What should they make next?
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialAsk your child tonight: “What makes you feel comfortable enough to try something new?” Then give them enough silence to answer.
#WeBuildTheWholeKid
@fitwize4kids.bsky.social🐘🧪 Why does Elephant Toothpaste create so much foam?
A catalyst speeds up the breakdown of hydrogen peroxide, releasing oxygen that gets trapped in soap bubbles!
Our Fitwize scientists explored this exciting reaction during STEM Time. 🫧
@fitwize4kids.bsky.socialWorkout Wednesday: 5 short mitt rounds—straights, movement, reaction, reset and finish. Accuracy first. Control before power.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialFour footwork drills: line hops, lateral shuffles, controlled stops and a partner mirror game. Save the carousel, try all four, then tell us which was hardest.
#WeBuildTheWholeKid
@fitwize4kids.bsky.social🧪🌈 Welcome to the Fitwize Slime Lab!
Our young scientists explored colors, textures, mixing, and the fascinating behavior of polymers.
Sometimes science gets messy—and that's part of the fun!
What's your favorite STEM experiment?
@fitwize4kids.bsky.socialOne safe obstacle. Three different ways through it. Today's challenge: don't give kids the solution first—let them experiment.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialSunday Reset: water bottle, clothes, bag, snack, one goal. Then give the checklist to your child and let THEM finish it.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialSpotlight Saturday
Justin is our Kid of the Week! 🌟 Give him a big Fitwize congratulations.
📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org
@fitwize4kids.bsky.socialFun Food Friday
Ingredients ready. Young chefs ready. Time to make something together.
📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org
@fitwize4kids.bsky.socialSometimes belief isn't a speech. It's Mom sending the shuttle back one more time after he misses.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialChoose one skill. Record the starting point. Practice it. Test it again. Teach kids to compare progress with their previous result.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialBefore making the popcorn “dance,” ask kids to predict what will happen. Then test it. Prediction → observation → explanation.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialWorkout Wednesday
One hoop, a totally different challenge: keep it spinning on the arm.
📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org
@fitwize4kids.bsky.socialDad won't always be there to solve the problem. On the mat, he can give her a safe place to practice solving one herself.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialTeach It Tuesday
Jumping jacks, one step at a time. Swipe through the sequence and practice the movement.
📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org
@fitwize4kids.bsky.socialBuild it. Float it. Load it until it sinks. Then change ONE thing and test again. That's the foil-boat engineering challenge.
#WeBuildTheWholeKid
@fitwize4kids.bsky.socialMotivational Monday
Big things happen when kids learn to work together.
📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org
@fitwize4kids.bsky.socialSunday Reset
Move a little. Play a lot. Start the new week fresh.
📍 Fitwize 4 Kids
4641 N State Rd 7, Unit 15B
Coral Springs, FL 33073
📞 (954) 363-2349
🌐 Fitwize4Kids.org
