@plosmedicine.orgIs there an association between #ultraprocessedfood intake & #colorectal #cancer incidence?🍔
Leila Abar &co answer this Q in a prospective cohort study, finding no overall association & suggesting that nutritional composition may be more relevant than food processing levels🧪 #MedSky
plos.io/4ysUKIq
@thediabetespodcast.bsky.socialA sugar-sweetened beverage and a high-fiber whole grain bread can both be NOVA 4 ultra-processed, but they're not nutritionally interchangeable. Ultra-processed isn't synonymous with bad. Full Ep. 78: https://youtu.be/gsK8s7Kqhh0 #UltraProcessedFood
@rogerthedodger.bsky.socialFood manufacturers WANT people to be confused about what Ultra Processed Food is 🤔
To me it's quite simple
If it has ingredients that I wouldn't have in my kitchen at home then it's UPF
McCain frozen chips/fries 🍟 provide an excellent example
Home cooking is healthier 👫
@kamounlab.bsky.socialIs inflammation behind chronic disease? #ultraprocessedfood open.spotify.com/episode/0wS6...
@thediabetespodcast.bsky.socialKevin Hall's NIH study: 20 adults, matched meals, eat as much as you want. On the ultra-processed diet, people ate about 500 more calories a day and gained about 2 lbs in two weeks. Full episode: https://youtu.be/gsK8s7Kqhh0 #UltraProcessedFood
@worldobesity.bsky.social⭐ Obesity Reviews Editor's Choice: alcohol makes us crave savoury foods. 🍷 If those are ultra-processed snacks that taste savoury but are low in protein, we may not feel full and end up eating more. 🔬 Read more: https://ow.ly/cPjq50ZUmyB
#ObesityReviews #UltraProcessedFood
@newsmedical.bsky.socialEven cockroaches, famous for surviving anything, can't handle an all-chips-and-candy diet. 🍟🍬 Ultra-processed food doubled their death rate in a recent study! www.news-medical.net/news/2026091... #UltraProcessedFood #UPF