#EatAtHome in ORANGE; let's get early into the #Halloween 🎃 Spirit

Fresh #pumpkin diced, boiled with 😉 Iodized Salt and sautéed with #EVOO, parsley, and a pinch of #turmeric for a #spooky 😲more orange touch.

Below: Breaded #chicken cutlet from the supermarket, pan-fried over low heat without oil.

Seven Secret SuperFoods

#holisticnutrition #superfoods #turmeric #Nutrition

https://justpaste.in/health/secret-superfoods/

Coconut Lentils

#CoconutMilk #Garlic #Lentils #Turmeric #BeanampGrainRecipes

https://foodie.justpaste.in/coconut-lentils/

🍛 Does curry fight colon cancer? Japan put its golden spice to the test.

~600 patients, 2 years, double-blind: curcumin did NOT cut polyp recurrence overall. But large polyps (6mm+) were ~44% fewer.

Not proof it prevents cancer.

#Curcumin #Turmeric #ColonCancer

HFP Herb of the Week — Nº 13: Turmeric (Curcuma longa)
Educational content only — not medical advice. Herbs aren't right for everyone;
always consult a qualified practitioner before use.
#HFP #Turmeric #AntiInflammatoryHerbs #Phytotherapy

#EatAtHome eat better and tastier

While it's still warm here #chickensalad is back: a quarter of a boneless boiled #chicken seasoned with #turmeric black pepper #mustard and a mixed fresh salad with bitter #arugula

Side dish is roasted white #cabbage sautéed with 🧐 iodized salt #EVOO and #parsley

#EatAtHome : Eat better and more varied for your body's well-being

#Turkey #salad with carrots thinly sliced ​​with a #peeler, black pepper, 🧐iodized salt, parsley, #turmeric, and cheap common #mustard.

Side dish of fresh #cabbage ( #verza) sautéed in EVOO.

Turmeric + BioPerine® black pepper, ginger & boswellia in 2 daily capsules. 95% curcuminoids. 🌿

suppli-x.com/products/sup...

#turmeric #curcumin #supplix

#EatAtHome better and more #healthy

Sometimes you need #carbs

My Saturday night: whole-wheat #pasta italian #caserecce with fresh white #cabbage, sautéed in #EVOO with 2 cloves of 🇪🇸 Spanish #garlic, #iodized salt, #turmeric, parsley, #blackpepper, and finished with mixed grated #cheese

Nobody agrees how to say "turmeric" (and linguists can't agree on the etymology)

It’s a story that involves different vowels, different stresses, a dubious Latin connection, and a potential mix-up with saffron.

#etymology #linguistics #turmeric #language #educational

#EatAtHome Eat clean and healthy:

An almost cleansing dinner.

First course: #Beef burger cut into pieces and boiled with #onion (my last one), iodized salt, and pepper

Second course (remember carbo after protein): #basmati #rice washed cooked with #turmeric, extra virgin olive oil, and 1 #egg

Turmeric and curcumin aren’t interchangeable. Turmeric is the whole spice; curcumin is one compound inside it. Supplements may concentrate curcumin and change how well it’s absorbed—but better absorption ≠ proven benefit. #Turmeric #Curcumin #Nutrition #Supplements #Science

#EatAtHome Eat Better

I'm craving something sweet and sour, so my lemon, garlic, and parsley #Salmon was flambéed 🔥with Marsala #wine and iodized salt. It's a light side dish of mixed #vegetables and a touch of #turmeric flavored #basmati #rice, which isn't visible in the photo.

Solitary cheerful Friday: last (sigh) beta-glucan #spaghetti pack with #mussels. Mussels bought fresh, boiled, shelled, frozen for safety, then sautéed hot with #garlic, parsley, black #pepper, chili, #turmeric, and iodized salt.

#TGIF #EatAtHome Eat better!

#EatAtHome #Chicken salad: boneless chicken boiled with #garlic, #rosemary, and white #wine, topped with #lettuce, fresh carrots, pepper, #iodized salt, #mustard, and #turmeric. Served with sliced ​​eggplant, seared in a hot pan without oil, seasoned with #parsley and iodized #salt.

Special beta-glucan #fusilli pasta with white #cabbage, #Brussels 🇪🇺 sprouts, #broccoli, #zucchini, and #arugula.

Sautéed over high heat with #EVOO, #iodized salt, and #turmeric.

Learn to cook… is fun and relaxing, #EatAtHome; eat better and #healthier.

This five-minute golden milk recipe blends turmeric with warming spices in a richly flavoured drink that works equally well served hot in autumn or over ice in warmer weather. #food #drinks #turmeric #recipe #cooksky #bluesky
flip.it/4_m3v_

Golden Milk (Hot or Iced)

This five-minute golden milk recipe blends turmeric with warming spices in a richly flavoured drink that works equally well served hot in autumn or over ice in warmer weather. #food #drinks #turmeric

https://www.gimmesomeoven.com/golden-milk-turmeric-milk/

This five-minute golden milk recipe blends turmeric with warming spices in a richly flavoured drink that works equally well served hot in autumn or over ice in warmer weather.

#food #drinks #turmeric

Parsley and Basil are just the start — stack these with 6 more everyday foods and the nutrient synergy gets wild. Here's exactly why it works.

#NaturalExtracts #WellnessJourney #HealthyLiving #BiohackYourBody #Parsley #Basil #Thyme #Turkey #ManukaHoney #Turmeric