It doesnt matter what pace I run in the gym, my HR is always higher than "it should be".

Monday run done though!

#runchat #running #sub2026

Somedays you feel ok - no reason nor rhyme.

Far quicker than I wanted but thats a tomorrow problem 🙄🤣

#sub2026 #runchat #running

Tempo Weds was a joke 🙄

Ran too hard and 0 self control. Was meant to be 4.50s😬

Pace judgement is something youd think Id have at 44 years old.

Sub 20.26? Not if I dont learn how to pace properly

#running #sub2026 #temporun

No matter what else happens today - the run is done!

#sub2026 #5km #running