Taking a break from social media is so good for your mental health. Keep the negative posts and interactions out of sight out of mind for a positive outlook on life.
#socialmediasucks #Speech145advocates

Taking a break from social media is so good for your mental health. Keep the negative posts and interactions out of sight out of mind for a positive outlook on life.
#socialmediasucks #Speech145advocates
Everyone uses social media, especially teenagers. Not everything you see online is true and reality. Don’t compare yourself to those who need to fake a reality to seem happier than they are.
#socialmediasucks
#Speech145advocates
For a long time, men's mental health has been an issue that is in desperate need of more attention. The belief that asking for help can make you weak needs to be forgotten and as a society we need to understand asking for help is a strength not a weakness. #mensmentalhealth #Speech145advocates
Body positivity is key to happiness. VS last night fashion show just highlighted all bodies. Most noticeably Barbra Strauss 6 weeks postpartum. #SelfLOVE #Speech145advocates
you dont need a serious reason to be struggling. if something is affecting you, it matters. you dont have to prove youre struggling to deserve help
#Speech145Advocates
#MentalHealthMatters
we take physical health seriously, but mental health gets pushed aside. stress, feeling overwhelmed, or off matters too. dont just ignore it
#Speech145Advocates
#MentalHealthMatters
struggling with mental health doesn't make you weak. everyone has things they deal with. there's no shame in needing help sometimes
#Speech145Advocates
#MentalHealthMatters
i feel like we should check on our friends more often, even when they seem fine. sometimes people dont wanna be the one to bring something up, so knowing someone actually cares can make it easier
#Speech145Advocates
#MentalHealthMatters
you really never know what someone is dealing with. someone can be laughing and hanging out with everyone and still be struggling. just because you cant see it doesnt mean it isnt there
#Speech145Advocates
#MentalHealthMatters
Mental health matters just as much as physical health. You don’t have to be going through something major for it to matter. We should be able to talk about what’s going on without feeling embarrassed :)
#Speech145Advocates #MentalHealthMatters