explore | Grilled Cheese

Did a couple miles extra credit because I skipped yesterday. Hopefully today is the last 90°F day of the year. I am SO over Forever Summer. #running

First week of Couch to 5K 🏃

✅ 3 run/walk sessions, every run interval done
🏋️ 5 short lifts, 3 rides

Lesson so far: my heart rate climbs all session and the 90-sec walk breaks don't bring it back down yet. Fitbod keeps handing me PRs, mostly on lifts it had never logged for me.

#C25K #Running

Is it insane to want to do the Bondi to Manly Ultra which is 80km when my furthest run has only ever been 26km.....
#running #ultrarunning #runsky

𝗧𝗛𝗨𝗥𝗦𝗗𝗔𝗬 𝗥𝗨𝗡 8️⃣
Another decent evening run … eight kilometres completed.

#8k #run #running #apple #nike #nikerunning #uniqlo #runsky #thisis54 #consistency #endurance #inspiration #mentalhealth #motivation #motivational

Tiny resets beat giant overhauls.
I keep a book within reach, and I lace up for outdoor runs when my head feels crowded.
What works for me is choosing one anchor at a time, like 10 quiet pages or a short neighborhood loop.
#mindset #habits #reading #running

Amazon has the Women's Altra Olympus 6 for $108.67, 76% below its usual $184.99. https://runningshoescore.com/products/womens-altra-olympus-6 #marathon #running

Back to easy miles after Sunday’s half. 9.24k at 5:30/km this evening, wearing the race tee from the weekend. Dusk came early, the leaves are piling up on the path, and the lake had a single duck doing laps. No goals tonight, just building back.

#running #runninglog #marathon

Logging miles in Spokane: Socktober Dash 2026 — tomorrow #Running #PNW #OutdoorAdventure #Spokane #GEG

I love that running lets you figure out “why” later.

❝I wanted to be a runner. I didn’t know what that meant back then — I just thought saying “I run marathons” sounded cool.
—Matt Massett/Terrell Johnson
open.substack.com/pub/halfmara...

#running #trailrunning #ultrarunning #runsky

Yoo Ji-won, corredora e investigadora de KAIST, murió tras desplomarse cuando apenas le quedaban 500 metros para terminar la media maratón de Seúl. #YooJiWon #Running #MediaMaraton #Seul #CoreaDelSur #Atletismo #Maraton #SeoulRace #KAIST #Deportes #felizjueves #15deoctubre

Bachweg, Intervall

Trail group day. We ran 6km warm up (trail) and then had a 8 x 400m workout wich we enjoyed a lot. Especially the end.

#running #runchat
#RunningPunks #runner #trailrunning

ich kann jedem nur empfehlen, sich ne Serie von Fotos aus nem Rennen zu gönnen. Wer sieht den Fehler? (HM München, 2026)
#mastodonlauftreff #mastodonrunners #run #runner #runnersofmastodon #running

Thurs. Group Run Tonight (10/15/26) Meet at 7 pm Highland Park Entry Garden - 1467 N Highland Ave, Pittsburgh, PA 15206, 7:10 pm Run.
#LGBTQA #running #pgh #pittsburgh #frontrunners

Besser so als gar nicht…. Feierabendrunde - seit 5:30 Uhr auf den Beinen und der innere Schweinehund hat ganz schön gebellt…

Und wofür? …für ein Grinsen und einen aufgeräumten Kopf 😁

#running #absolutebeginner #slowrunner #strava #laufen #nevernotrunning #langsamauch

@ChrisLynham completed a run: 5324.2m in 33 minutes, 36 seconds #RoboChris #Strava #Running

Your Garmin says you're unproductive. But you just ran a PR.
Who's right?

Maybe it's time to stop letting a piece of plastic on your wrist decide how you feel about your running.

www.youtube.com/watch?v=oBvS...

#Running #Garmin #RunningTips #RunTraining