$2.66 a portion 🍽️
Tuna-Stuffed Acorn Squash

4 portions · $10.64 total
🏷️ Uses ON SALE acorn squash and Clover Leaf tuna

Warm, savoury and family-friendly, with a cool minty yogurt finish. Try it tonight!

#BudgetDinner #WalmartCanada #EasyMeals #walmart #halifax #moncton #stjohns #atlanticcanada

$3.30 a portion 🍽️
Maple Apple Pork Tenderloin Sheet Pan

4 portions · $13.20 total
🏷️ Uses ON SALE pork tenderloin and apples

A cosy one-pan supper with sweet apples and savoury roasted pork. Make it tonight!

#AtlanticCanada #BudgetDinner #Sobeys #halifax #moncton #stjohns

🚨ASSISTANCE REQUESTED🚨

@RCMPNB:

Have you seen this missing 18-year-old woman? #Moncton

Makila Augustine-Denny

The Codiac RCMP is asking for the public's help locating a missing 18-year-old woman from Dieppe, N.B.
rcmp.ca/en/nb/news/2...

The Storm — big thanks to my friend in Moncton, New Brunswick, Canada for buying this lovely French art print. Your support helps independent artists and truly brightens my day. See it here: buff.ly/sPrybVf #ArtPrint #Moncton

$3.50 a portion 🍽️
Vegetarian Chickpea, Cauliflower & Tortilla Bake

4 portions · $13.99 total
🏷️ Uses ON SALE chickpeas and cauliflower

Crispy, cheesy and seriously cosy. Make it tonight!

#BudgetDinner #MeatlessMonday #AtlanticCanada #sobeys #halifax #moncton #stjohns

$3.32 a portion 🍽️
Maple-Cranberry Ham & Green Bean Stuffing Bake

4 portions · $13.26 total
🏷️ Uses ON SALE ham, green beans & purple sweet potato

Cosy comfort food with a sweet-tangy finish. Make it tonight!

#WalmartCanada #BudgetDinner #FlyerToFork #walmart #halifax #moncton #stjohns

$3.49 a portion 🍽️
Coconut-Ginger Pork, Cabbage and Sweet Potato Skillet

4 portions · $13.97 total
🏷️ Uses ON SALE pork sirloin and cabbage

One-pan comfort with big flavour and budget-friendly protein. Make it tonight!

#AtlanticCanada #BudgetDinner #Sobeys #halifax #moncton #stjohns

$3.10 a portion 🍽️
Vegetarian Paneer Masala Noodle Skillet

4 portions · $12.38 total
🏷️ Uses ON SALE Brar's malai paneer and Maggi masala noodles

Crispy paneer, saucy noodles and plenty of veg in 25 minutes. Make it tonight!

#BudgetDinner #Vegetarian #WalmartCanada #walmart #halifax #moncton

$3.17 a portion 🍽️
Vegetarian Tomato-Mushroom Gnocchi Skillet
📍 No Frills Atlantic Canada flyer

4 portions · $12.68 total
🏷️ Uses ON SALE gnocchi and mushrooms

Crispy, saucy comfort food in one skillet. Cook it tonight!

#AtlanticCanada #BudgetDinner #NoFrills #halifax #moncton #stjohns

Man dies after being struck by vehicle in Moncton area early Sunday morning

🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅

#accident #moncton #roadsafety

👇👇👇

$3.50 a portion 🍽️
Sheet-Pan Beef Roast with Green Beans & Squash

4 portions · $13.98 total
🏷️ Uses ON SALE beef roast and green beans

Tender, savoury and family-friendly with a crispy stuffing finish. Make it tonight!

#WalmartCanada #BudgetDinner #SheetPan #walmart #halifax #moncton #stjohns

$3.17 a portion 🍽️
Vegan Coconut-Eggplant Bean Stew

4 portions · $12.68 total
🏷️ Uses ON SALE eggplant and coconut milk

Big flavour, pantry-friendly and ready in one pot. Save time and money tonight!

#BudgetDinner #AtlanticEats #sobeys #halifax #moncton #stjohns #atlanticcanada

$3.35 a portion 🍽️
Vegetarian Creamy Cauliflower & Chickpea Chowder

4 portions · $13.40 total
🏷️ Uses ON SALE white cauliflower and frozen vegetables

Creamy, hearty and ready with one pot.

#BudgetDinner #Vegetarian #WalmartCanada #walmart #halifax #moncton #stjohns #atlanticcanada

$2.94 a portion 🍽️
Vegan Tofu, Squash & Tomato Curry with Naan
📍 No Frills Atlantic Canada flyer

4 portions · $11.74 total
🏷️ Uses ON SALE tofu and squash

Cosy, colourful curry ready in 35 minutes. Grab the naan and dig in!

#AtlanticCanada #BudgetDinner #Vegan #nofrills #halifax #moncton #stjohns

$3.38 a portion 🍽️
Vegetarian Coconut Tomato Paneer Skillet with Parathas

4 portions · $13.51 total
🏷️ Uses ON SALE NANAK PANEER and AROY-D COCONUT MILK

Creamy, tomatoey and made for scooping. Make it tonight!

#FlyerToFork #SobeysAtlantic #MeatlessMonday #sobeys #halifax #moncton #stjohns

$2.73 a portion 🍽️

Roasted Tilapia with Sweet Potato-Cabbage Hash

4 portions · $10.91 total
🏷️ Uses ON SALE whole tilapia and cabbage

A bright, budget-friendly fish supper ready for the family table. Try it tonight!

#Sobeys #AtlanticEats #BudgetDinner #halifax #moncton #stjohns #atlanticcanada

$3.72 a portion 🍽️
Crispy Stuffing-Crusted Salmon with Green Beans

4 portions · $14.86 total
🏷️ Uses ON SALE coho salmon and green beans

Golden-crisp salmon and tender beans, all from one pan. Make it tonight!

#BudgetDinner #WalmartCanada #SalmonDinner #walmart #halifax #moncton #stjohns

$3.19 a portion 🍽️
Vegetarian Crispy Tofu Crunch Bowls
📍 No Frills Atlantic Canada flyer

4 portions · $12.77 total
🏷️ Uses ON SALE tofu and peppers

Crispy, colourful and weeknight-ready. Give it a whirl!

#AtlanticCanada #BudgetDinner #Vegetarian #nofrills #halifax #moncton #stjohns

$3.68 a portion 🍽️
Coconut-Ginger Whole Tilapia Noodle Pot

4 portions · $14.70 total
🏷️ Uses ON SALE WHOLE TILAPIA and 1 KG

Creamy, slurpy bowls with tender fish and plenty of veg. Try it tonight!

#AtlanticEats #BudgetDinner #Sobeys #halifax #moncton #stjohns #atlanticcanada

$3.16 a portion 🍽️
Vegetarian Mushroom-Tomato Quiche Pie

4 portions · $12.63 total
🏷️ Uses ON SALE mushrooms and tomatoes

Cosy, creamy and family-friendly with a golden crust.

#WalmartCanada #BudgetDinner #Vegetarian #walmart #halifax #moncton #stjohns #atlanticcanada