Are you gonna choose and plan your future, or are you just gonna let it happen to you?
#ChooseYourFuture #IntentionalLiving #TakeAction #PersonalGrowth #LukeBenoitCoaching
@bigcoachluke.bsky.social
@bigcoachluke.bsky.socialAre you gonna choose and plan your future, or are you just gonna let it happen to you?
#ChooseYourFuture #IntentionalLiving #TakeAction #PersonalGrowth #LukeBenoitCoaching
@bigcoachluke.bsky.socialEye candy is great but learning what we can do to change your life is more important.
I offer a free 30-minute GET TO KNOW YOU SESSION so you can get to know me and we can talk about what you want to change and what I can do for you.
Send me a message.
@bigcoachluke.bsky.socialThrowback to 2018 promo. Muscle Life Coach.
Get the confidence and the body you want.
#ThrowbackThursday #MuscleLifeCoach #BodyConfidence #MenOver50 #LukeBenoitCoaching
@bigcoachluke.bsky.socialWhen you’re happy, realize it.
#Happiness #BePresent #Gratitude #EnjoyTheMoment #LukeBenoitCoaching
@bigcoachluke.bsky.socialWhat’s bothering you most in your life right now?
Message me for a free 30-minute CLARITY SESSION so we can talk about it and see if we can get you started to make a plan.
#ClaritySession #LifeCoaching #MakeAChange #MovingForward #LukeBenoitCoaching
@bigcoachluke.bsky.socialIf you’re not safe, I can still love you.
But I’m gonna love you from a distance.
#HealthyBoundaries #LoveFromADistance #SelfRespect #EmotionalSafety #LukeBenoitCoaching
@bigcoachluke.bsky.socialLove your imperfect body and be grateful for everything it’s carried you through.
#BodyConfidence #SelfLove #Gratitude #LifeAfter50 #LukeBenoitCoaching
@bigcoachluke.bsky.socialIf you’re waiting for the day when everything’s going to be all right and everything’s going to fall into place, well it’s just not going to happen. Life doesn’t work that way.
So juice everything you can out of this day in front of you and start living now!
@bigcoachluke.bsky.socialSometimes you have so many changes to make in life that you don’t know where to start.
Watch my video, “What Is Coaching?”:
youtu.be/d6I6ZFg60W4
How to create a vision, how to create an action plan, and how to use coaching to get you where you want to go.
@bigcoachluke.bsky.socialChange only comes through action.
#TakeAction #PersonalGrowth #MovingForward #LifeAfter50 #LukeBenoitCoaching
@bigcoachluke.bsky.socialThis is Oscar. Last night he chewed up the fifth remote control for our television. He’s basically still just a puppy.
The moral of the story is don’t ask somebody to be something that they’re not. You’re only gonna get upset and it’s gonna be on you.
@bigcoachluke.bsky.socialThe heat wave seems to have broken, it’s raining and everyone is breathing a collective sigh of relief.
#SundayReflection #CollectiveSighOfRelief #TakeABreath #FindingPeace #LukeBenoitCoaching
@bigcoachluke.bsky.socialBe yourself because even if you try to hide it, the truth about you is gonna shine through anyway.
#BeYourself #Authenticity #SelfAcceptance #PersonalGrowth #LukeBenoitCoaching
@bigcoachluke.bsky.socialToday I will do my very best not to fight reality.
#Acceptance #OneDayAtATime #LivingInThePresent #PersonalGrowth #LukeBenoitCoaching
@bigcoachluke.bsky.socialCan’t forget a little flex for Friday.
#FlexFriday #FitnessOver50 #ConfidenceOver50 #EnjoyLife #LukeBenoitCoaching
@bigcoachluke.bsky.socialMultitasking is overrated.
Do one thing at a time and be present.
If you’re tired of that ADHD feeling, send me a message.
@bigcoachluke.bsky.socialWe put conditions on our happiness that prevent us from being happy in the here and now.
What happiness rules do you need to get rid of?
#Happiness #PersonalGrowth #SelfAwareness #LivingInThePresent #LukeBenoitCoaching
@bigcoachluke.bsky.social45-MIN CRUNCH TIME ARMS WORKOUT.
Busy busy day with clients and work.
No matter what. Still got it done. Feels good.
#FitnessOver50 #ArmsWorkout #Consistency #KeepMovingForward #LukeBenoitCoaching
@bigcoachluke.bsky.social“WHAT WOULD MAKE ME HAPPY?”
If you don’t know, or you even have to think about it, maybe we should explore that question together.
Because you should know.
#Happiness #SelfDiscovery #PersonalGrowth #MovingForward #LukeBenoitCoaching
@bigcoachluke.bsky.socialMaybe the prayer is:
“God, if my life’s not working the way it is, please show me what I’m supposed to do and how it’s supposed to be instead.”
#Surrender #SpiritualGrowth #Faith #MovingForward #LukeBenoitCoaching