2/3 🗣️ People living with spinal pain and disability are experts in the realities behind the statistics.

They understand pain, barriers, stigma, costs and gaps in care. Their voices belong in planning, delivery and evaluation.
Listen.
Include.
Act.
#LivedExperienceLeads #EveryVoiceMatters

🦴 10 days to #WorldSpineDay!

INVEST IN YOUR SPINE.
Spinal health protects movement, independence, dignity and quality of life.
Your spine. Your movement. Your life.
#SpinalHealth #ZIHA #LivedExperienceLeads

🗣️ LIVED EXPERIENCE IS EVIDENCE
People living with cardiovascular disease carry knowledge that health systems need.
What works?
What doesn’t?
What needs to change?
Listen. Include. Act.
@worldheart.org
@who.int
@globalhearthub.bsky.social
#LivedExperienceLeads #EveryVoiceMatters #ZIHA # #

🗣️ LIVED EXPERIENCE IS EVIDENCE
People living with cardiovascular disease know what care feels like — what works, what doesn’t, and what must change.
Their voices can help build safer, more responsive, people-centred care.
Listen. Include. Act.
#LivedExperienceLeads #WorldHeartDay #DontMissABeat

AGE WITH DIGNITY. LIVE WITH HEALTH.
Growing older should never mean losing your voice, dignity or access to quality healthcare.
Older people deserve to be heard — and their lived experiences should help shape the systems that serve them.
#OlderPersonsDay #HealthyAgeing #ZIHA #LivedExperienceLeads

❤️ WORLD HEART DAY 2026
Heart disease can hide in plain sight.
This #WorldHeartDay, let’s make heart health impossible to ignore.
DON’T MISS A BEAT.

#WorldHeartDay #DontMissABeat #ers #HeartDisease #HealthyHeart #PreventHeartDisease #LivedExperienceLeads #EveryVoiceMatters #NothingAboutUsWithoutUs

#HeartHealth #ZIHA #LivedExperienceLeads

3/3
This World Mental Health Day, ZIHA calls for mental-health systems where people with lived experience can participate, influence decisions and lead change.

Hear us.

Include us.

Act with us.

🧠 Nothing About Us Without Us.
#WorldMentalHealthDay #LivedExperienceLeads

and equitable heart care—and for people to speak up, ask questions and be heard.

Don’t Miss a Beat.

#LivedExperienceLeads #EveryVoiceMatters #EveryActionCounts #NothingAboutUsWithoutUs