#Kegels get recommended for everything from erection problems to finishing too quickly.
But what if your pelvic floor is already too tense?
Strengthening muscles that need to relax isn't necessarily going to help.
@arousalexplainer.bsky.social
@arousalexplainer.bsky.social#Kegels get recommended for everything from erection problems to finishing too quickly.
But what if your pelvic floor is already too tense?
Strengthening muscles that need to relax isn't necessarily going to help.
@lovingyoni.bsky.socialDoing kegel exercises wrong? Here's the right way to use kegels and yoni eggs: www.lovingyoni.com/kegels-and-y... #kegels #kelegexercises #yonihealth #vaginaltightening #pelvictension
@lenairxavier.bsky.socialI'm 50+ and get compliments by 20 & 30-somethings that my hole doesn't feel like I'm 50+. Why? Perhaps because in addition to NOT doing #poppers, I actually do #Kegels as soon as my top pulls out. Even during a break in the fuck session.
thotyssey.com/2025/06/02/x...
@meryldl.bsky.socialProblems with the #pelvicfloor are more common and more complex than "do your #Kegels" influencers would have women believe. I break down the fascinating science (and why so much more needs to be known) in my latest article for NatGeo.
#womenshealth #urinaryincontinence #pelvicpain #pelvicfloorPT
@prowankbest.bsky.socialFind out about Kegels, exercises for both men and women for sexual improvement at prowank.com/kegels ( #kegels, #sex, #sexual, #sexualExercise, #muscleTone, #erection, #erectileDysfunction, #incontinence)
