@paintoolkit.bsky.social“What is the most helpful thing someone said or did for you, when you told or realized persistent pain or a long-term health condition was going to be with you for some time?”
#inspireselfmgt #selfmgtliving #prehab #cancerselfmgt #meaningfulmovement
@paintoolkit.bsky.socialPatients and a healthcare providers who attend the Pain Toolkit Academy paintoolkit.thinkific.com feedback to the Team, they really love identity and love this graphic.
Have you found it useful ❓
@paintoolkit.bsky.socialCoffee Break Time
More like this on the Pain Toolkit Academy paintoolkit.thinkific.com
@paintoolkit.bsky.socialReminder I’ll be going live tomorrow afternoon with Physiotherapist Katie Knapton around 1:15pm UK TIME on the Pain Toolkit Instagram page, chatting about the Accredited Pain Toolkit Academy courses.
#paintoolkitacademy #inspireselfmgt #prehab #meaningfulmovement #pssmw27
@paintoolkit.bsky.socialHome Supported Self Management
Some people who have long term health conditions, mobility challenges, live in a rural or live in a high rise…getting out and about isn’t always possible. So interacting with others could be a problem.
Read more selfmgttoolkit.org/news/article...
@paintoolkit.bsky.socialNow you see them and now you don’t 😃
Swapped going to the gym this morning to barrow these logs from the front of the house to log shed, at the rear. 2081 Steps.
@paintoolkit.bsky.socialPete, @keithmeldrum.bsky.social & Jo Belton 'In Conversation' 11th Oct 2026
In this In Conversation we discussed Pain Resilience Therapy. What is it and how useful could it be?
- Audio on.soundcloud.com/eAW8jMZCFMmK...
- Video youtu.be/Gwn0cvgsbvw
@paintoolkit.bsky.socialAfternoon @ronniebarbour.bsky.social thanks once again for sharing - should a good In Conversation Ronnie 🗣️
@paintoolkit.bsky.socialGood evening @ronniebarbour.bsky.social and thanks for sharing
@paintoolkit.bsky.socialIf you don’t know where you’re going it’s unlikely you will get there.
@paintoolkit.bsky.socialTrailer for longer interview I did with Personal Trainer Jackie Cook
Full interview here youtu.be/cFxq3_0f4LU?...
#selfmgtliving #meaningfulmovement #prehab #pssmw27 #inspireselfmgt
@paintoolkit.bsky.socialHow will using that well known saying “it will get better, one day at a time” be handy to include in our Supported Self Management Plan?
Read more
selfmgttoolkit.org/news
@paintoolkit.bsky.socialNice to catch up with my very good friend Amanda Williams today in London.
@acdecwilliams.bsky.social
I met Amanda around 1994, when she spoke at back pain support group about Pain Mgt Programs.
I went on a PMP in ‘96 and I think you all know how that worked out.
@paintoolkit.bsky.socialPete & @keithmeldrum.bsky.social in conversation 4th Oct 2026
In this Conversation, chatted about 'Learned Helplessness' - it was an interesting conversation.
Video
youtu.be/z78iL7te2Kw
Audio
on.soundcloud.com/64ryV1iInxJS...
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27
@paintoolkit.bsky.socialComing soon…I’ll be recording a video soon with Physiotherapist, Katie Knapton and share exciting news, regarding the Pain Toolkit Academy.
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27 #loveselfmgt
@physiokatie.bsky.social
@paintoolkit.bsky.socialNice little ride out this afternoon and had a nice pacing break
@paintoolkit.bsky.socialUpcoming videos with Physiotherapist, @physiokatie.bsky.social Katie Knapton
#paintoolkitacademy #inspireselfmgt #meaningfulmovement #pssmw27 #loveselfmgt
@paintoolkit.bsky.socialWhy are ‘You’ messages unhelpful to use in Supported Self Management?
Read more and examples 👇
www.paintoolkit.org/news/article...
#selfmgtliving #paintoolkitacademy #pssmw27 #prehab #inspireselfmgt
@paintoolkit.bsky.socialWill be chatting to chatting to Jackie Cook, Personal Trainer for Seniors soon
#selfmgtliving #inspireselfmgt #prehab #meaningfulmovement #paintoolkitacademy
@paintoolkit.bsky.socialQuestion of the week:
So how would you like to be remembered for your work in Pain Management, so to inspire others after your retirement?
