@thehealingstorm.bsky.social
@kuruntha.bsky.socialAn herbal recipe can be worth exploring without being a proven treatment.Our new Kuruntha guide examines Herbal Academy’s 28-day cycle workshop, ginger salve, evidence&safety
Guide 👉 www.kuruntha.com/blog/herbal-...
#HerbalEducation #HealthLiteracy
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@rolaessence.bsky.social🌿 Herb Spotlight: Alfalfa
Alfalfa has long been used as a nutritive herb. Its leaves contain vitamins, minerals, chlorophyll & plant compounds and are traditionally enjoyed in nourishing herbal infusions
A humble little plant with a rich herbal history🌱
#Herbalism #HerbalEducation
@rolaessence.bsky.social🌊🌿 Sea kelp is the botanical treasure beneath the tide.
This mineral-rich brown algae has many traditional & modern uses:
💧 Hydrating skincare
🌿 Hair & scalp care
🛁 Bath products
🧂 Natural source of iodine
Herbalism doesn’t stop at the shoreline. 🌊
@rolaessence.bsky.social🍒🌿 Goji berries are rich in antioxidants and contain fiber, vitamin C & zeaxanthin, a carotenoid associated with eye health.
Try these ruby-red berries in herbal tea, oatmeal, smoothies, yogurt or trail mix. 🌱
@rolaessence.bsky.social🌿 Ashwagandha (Withania somnifera) has been treasured in Ayurveda for centuries. Today it’s known as an adaptogen and is being studied for stress, sleep, cognition, exercise recovery & more.
Ancient roots + evolving science. 🌱
@rolaessence.bsky.social🌿 Cleavers (Galium aparine) may stick to your clothes, but it also has a long history in traditional herbalism.
Traditionally used for lymphatic, urinary, fluid-balance, and skin support. 🌱
#Cleavers #Herbalism #HerbalEducation #MedicinalHerbs #PlantMedicine
@rolaessence.bsky.social🌿 Herb of the Day: Marjoram
Marjoram (Origanum majorana) has a long herbal history and is traditionally used for digestion, relaxation, and respiratory comfort. Enjoy it in cooking, tea, infused oils, or aromatic blends. 🌱
@ceflores.bsky.social⏰ Sale: August 18–September 15 only!
👉 See all the courses and savings:
theherbalacademy.com/herbalism-co...
#HerbalAcademy #Herbalism #HerbalCourses #HerbalEducation #Herbalist #PlantMedicine