Grilled Cheese

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Grilled Cheese is a product of Village Compute

Version devBuilt at: 2026-10-16 04:27:01 EDT

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@mikeansach.bsky.socialOct 15, 2026, 9:38 PM

#LEGday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/BBbq...

#FitSky #GymSky #FitnessSky

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@866phoebef.bsky.socialOct 15, 2026, 1:39 AM

Saw the GRIT event at my last competition. Piqued my interest for next year. Not sure I love the discomfort part, but I figured I'd try out some odd-shaped heavy loads. 😏

Yeah, I posed for this one after class. I never claimed to be an Oscar winner! 😂

#CrossFit #FitSky #GymSky

Collage featuring the GRIT (Sandbag) division at Wodapalooza. Left: Competition footage and a description of the event, emphasizing heavy, awkward objects, carries, lunges, and shoulder loading. Right: Phoebe, wearing a light blue sports bra and shorts, posing in a CrossFit gym while holding a large black Rogue sandbag against her torso.
@mikeansach.bsky.socialOct 13, 2026, 11:41 PM

#PUSHday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/b53V...

#FitSky #GymSky #FitnessSky

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@mikeansach.bsky.socialOct 9, 2026, 10:01 PM

Double-Session Friday:
#LEGday (w/ PERIODIZATION)
hevy.com/workout/LxlC...

#PUSHday (w/ PERIODIZATION)
hevy.com/workout/TAZs...

#HevyApp #FitSky #GymSky #FitnessSky

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@mikeansach.bsky.socialOct 7, 2026, 9:13 PM

#PULLday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/4yjX...

#FitSky #GymSky #FitnessSky

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@bambisdadsboyfrvnd.bsky.socialOct 7, 2026, 5:08 PM

Yesterday's workout:
60 calf raises (3 held for 10 secs each)
30 plie squats
30 regular squats

Today's workout:
30 calf raises
30 squats
30 incline push-ups
30 backward shoulder rotations
30 forward shoulder rotations
30 shoulder lifts

#exercise #fitness #fitsky #workout #ftm

@866phoebef.bsky.socialOct 5, 2026, 2:57 AM

Hip mobility is important if you want full depth. Apparently so is the camera angle. 😉

#FitSky #PhotoSky #Mobility #FitMom #ThirstSky

An athletic woman with her hair in a high bun, wearing a light blue sports bra and matching shorts, performs an adductor hip mobility stretch on a black padded gym floor. One knee and one hand are planted on the ground while her opposite leg extends outward to the side.
@mikeansach.bsky.socialOct 1, 2026, 9:00 PM

#LEGday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/jlnj...

#FitSky #GymSky #FitnessSky

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@jay-mike19.bsky.socialOct 1, 2026, 1:17 AM

Así pasando la noche de este miércoles

#Miercoles #Cocktail #PiñaColada #Salida #HungOut

#Restaurante #BlueSky #FitSky #BlackSky #Man #Model

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@im2b.bsky.socialSep 30, 2026, 5:00 PM

Discipline. Empathy. 4:30am.
3 “words” that represent how I do what I do. 56 years in. #fitsky #fitness #fifties #lifehack stuff

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@jay-mike19.bsky.socialSep 30, 2026, 11:34 AM

Estoy despierto desde las 3 am sin poder dormir pero logré descansar el estres y la ansiedad del calor y lo imprevisto de ayer.

#BlueSky #Cafe #FitSky #FitnessSky #BlackSky #BlackSkyFitness #NorthSky #Miercoles #Wednesday

@mikeansach.bsky.socialSep 29, 2026, 10:25 PM

#PUSHday (w/ Periodization) #HevyApp

hevy.com/workout/aWfz...

#FitSky #GymSky #FitnessSky

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@jay-mike19.bsky.socialSep 29, 2026, 12:19 PM

No me gustan los contratiempos

#Bluesky #Blacksky #Gymsky #Fitsky #BlackskyGym

@mikeansach.bsky.socialSep 25, 2026, 10:40 PM

#PULLday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/J5zN...

#FitSky #GymSky #FitnessSky

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@mikeansach.bsky.socialSep 23, 2026, 9:41 PM

#LEGday (w/ PERIODIZATION) #HevyApp

hevy.com/workout/4ZDh...

#FitSky #GymSky #FitnessSky

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@mikeansach.bsky.socialSep 21, 2026, 9:15 PM

#PUSHday (w/ Periodization) #HevyApp

hevy.com/workout/naWI...

#FitSky #GymSky #FitnessSky

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@okchrisruiz.bsky.socialSep 21, 2026, 1:48 AM

Awesome workout courtesy of @weberhatfield.bsky.social. Appreciate the inspiration. Looking forward to doing it cleaner next time.

7 rd
12 alternating swings
12 alternating rows
12 halos
8 snatches
12 push-ups on kettlebell
45 second plank

#Fitsky #Gym #Workout

@runproudrununited.bsky.socialSep 20, 2026, 12:18 PM

Striding into the week with those #SundayRunday miles. #RunnersOfBluesky #Runsky #Fitsky #Running #Runner #Run #PaceIt #PaceItApp

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@im2b.bsky.socialSep 19, 2026, 7:35 PM

Ran today in Maine. Knee felt fine. Swim was rough. But feel like I’m back on cardio and tri-training. Plan is race in Sao Martinho next year. 56 in 7 days. #fitsky #fitness #fifties #training

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@torontafreaky.bsky.socialSep 19, 2026, 12:08 AM

Unbothered.
Unmatched.
Unstoppable.✨

#GymSky #FitSky #TheMainCharacter #Toronto #Fitness #bluesky #Toronta

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