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@hacks.grOct 15, 2026, 12:17 AM

TimeTeller’s saliva test aims to identify a person’s circadian rhythm.

The company draws a clear boundary: its public test does not replace medic…

https://en.hacks.gr/test-salioy-apo-tin-timeteller-apokalyptei-ton-viologiko-rythmo-toy-organismoy/

#TimeTeller #CircadianRhythm #PersonalizedMedicine

Τεστ σάλιου από την TimeTeller αποκαλύπτει τον βιολογικό ρυθμό του οργανισμού
@sablesystems.bsky.socialOct 14, 2026, 4:15 PM

How is #adipocyte #thermogenesis regulated by #CircadianRhythm, temperature & diet?

With help from Sable Promethion Core #Metabolic Cages, a Science paper revealed the key integrative role of mitochondrial metabolite transporter SLC25A34.

www.science.org/doi/full/10....

#Physiology #Metabolism

@nile11.bsky.socialOct 13, 2026, 12:33 PM

Dogs in Bed Don't Ruin Your Sleep, Tracker Data Shows
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https://nile1.com/dogs-in-bed-dont-ruin-your-sleep-tracker-data-shows/
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#actigraphy #christopherWinter #circadianRhythm #co-sleepingWithDogs #dogSleepTrackerData #dogsSleepingInBed #human-animalInteractions #m

ae3fb5c335470ca61907ba784264b9bc.jpg
@movinggradients.bsky.socialOct 12, 2026, 8:03 AM

Your internal clock responds strongly to light and darkness. Consistent light cues can make timing easier for the body to understand. #circadianrhythm

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@alenabeauty.bsky.socialOct 11, 2026, 9:17 PM

⏰ Тялото ни има собствен часовник!
🌞 Как светлината, сънят, храненето и ежедневните навици влияят на циркадния ритъм? И как да го синхронизираме?
alena-beauty.com/tsirkadniat-...
#CircadianRhythm #SleepHealth

@nile11.bsky.socialOct 11, 2026, 3:48 PM

How to Sleep on a Plane: Expert Strategies for Long Flights
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https://nile1.com/how-to-sleep-on-a-plane-expert-strategies-for-long-flights/
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#andrewColsky #bestSeatForSleepingOnAPlane #chelseaPerry #circadianRhythm #dreemHealth #howToSleepOnAPlane #jetLagPrevention

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@nextgreatread.bsky.socialOct 9, 2026, 8:07 AM

“Denmark recently became the first country to pay worker compensation to women who had developed breast cancer after years of night-shift work in government-sponsored jobs, such as nurses and air cabin crew.”

#BookSky #Books #SleepScience #HealthWellness #CircadianRhythm

“Denmark recently became the first country to pay worker compensation to women who had developed breast cancer after years of night-shift work in government-sponsored jobs, such as nurses and air cabin crew.” — from Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker
@dustcircle.bsky.socialOct 9, 2026, 12:33 AM

#ADHD as a #circadianrhythm #disorder:
evidence and implications for #chronotherapy

www.frontiersin.org/journals/psy...

@gmj-georgia.bsky.socialOct 8, 2026, 1:26 PM

Your gut bacteria are timekeepers. Research reveals that microbial metabolites regulate sleep quality, stress hormones, and metabolism through direct commun… #Circadianrhythm #Gutmicrobiome #Gutbrainaxis #Metabolism #Sleephealth #Circadianrhythm #Gutmicrobiome #Gutbrainaxis #Metabolism #Sleephe…

@nile11.bsky.socialOct 8, 2026, 10:11 AM

How Athletes Travel for Hybrid Fitness Races Without Losing Edge
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https://nile1.com/how-athletes-travel-for-hybrid-fitness-races-without-losing-edge/
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#athleteNutrition #brianaCarbonell #circadianRhythm #coreyBrueckner #dekaFit #emmaGraves #friscoTexas #glycogenSt

corey-brueckner-lt-games-finish_2249.jpg
@veganintersection.bsky.socialOct 8, 2026, 12:44 AM

How to lower dementia 🧠 and improve visual health 👁️👁️
#eyehealthmatters
#brainhealthtips
#dementiaprevention
#visionhealth
#circadianrhythm

@movinggradients.bsky.socialOct 7, 2026, 5:03 PM

Morning daylight helps anchor the circadian clock, which can make sleep timing easier later. Aim for consistent outdoor light rather than a perfect routine. #circadianrhythm #sleep

@kill-bait.bsky.socialOct 6, 2026, 11:41 PM

Canadian Study Recommends Permanent Standard Time Over Daylight Saving for Health Benefits

🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅

#sleep #mentalhealth #circadianrhythm

👇👇👇

@glf-2026.bsky.socialOct 2, 2026, 6:30 AM

Your body clock plays a key role in healthy ageing, influencing sleep, metabolism, heart health and cellular ageing.

Explore the science of longevity & healthy ageing at #GLF 2027!

Feb 10–12, 2027 | Miami & Online
🌐 longevityfederation.com

#Longevity #HealthyAging #CircadianRhythm #Healthspan

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@quartzmedia.bsky.socialSep 30, 2026, 8:18 PM

ICYMI: That 'extra' hour of sleep isn't what you think it is #SleepHealth #CircadianRhythm

@ekergard.bsky.socialSep 29, 2026, 4:56 PM

Today we remember the Nobel prize in Medicine 2017.
www.nobelprize.org/prizes/medic...
#NobelPrize #Medicine2017 #CircadianRhythm #Chronobiology #Sleep

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@colombo51.bsky.socialSep 29, 2026, 8:56 AM

Can #Melatonin help #CircadianRhythm disorders and #jetlag? mcpress.mayoclinic.org/living-well/...

@gmj-georgia.bsky.socialSep 27, 2026, 3:26 PM

Your brain has a hidden master clock—the suprachiasmatic nucleus (SCN)—that controls your sleep, hunger, hormones, energy, and mood on a 24-hour cycle. Light exposur… #Circadianclock #Circadianrhythm #Melatonin #Metabolism #Neurobiology #Circadianclock #Circadianrhythm #Melatonin #Metabolism #N…

@gmj-georgia.bsky.socialSep 27, 2026, 5:26 AM

New research from the University of Manchester shows that bright, consistent daytime light exposure is linked to earlier bedtimes and deeper sleep. T… #Chronobiology #Circadianrhythm #Lighttherapy #Sleepquality #Sleepscience #Chronobiology #Circadianrhythm #Lighttherapy #Sleepquality #Sleepscie…

@homeremedycentral.bsky.socialSep 25, 2026, 7:23 PM

Melatonin does more than make you sleepy.

Our new guide takes a closer look at how melatonin works, possible side effects, natural sources, supplement forms, and when to use caution.

www.homeremedycentral.com/en/supplemen...

#Melatonin #SleepSupport #CircadianRhythm

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