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Version devBuilt at: 2026-10-15 18:51:49 EDT

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@pureplatehealth.bsky.socialOct 16, 2026, 1:30 AM

Seeing dogs #yale #stanford #happiness #relationships #anxiety

@passionpurpose.bsky.socialOct 16, 2026, 12:41 AM

Bracing for the worst? Needing certainty before you can relax?

How to stop needing to know how things will turn out - Free guided journaling practice on InsightTimer.

insighttimer.com/PassionPurpo...

#mindset #journal #journaling #guidedaudio #calm #anxiety #trust #emotionaldevelopment #wellbeing

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@3minuteswithgod.bsky.socialOct 15, 2026, 10:03 PM

A one-minute prayer for worry and anxiety, rooted in 1 Peter 5:7.

πŸ™ Pray it with us, then type Amen below. Part 3, The Challenge, is next.

#ThreeMinutesWithGod #DailyDevotional #Anxiety

@apotheosystem.bsky.socialOct 15, 2026, 9:51 PM

It wasn't the way
That I thought that it would be
There were twists and turns
I didn't anticipate
Now here I am, spinning out

Words: Mine
Image: AI, based on my words.

#poetry #tanka #mentalhealth #depression #anxiety

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@jbiebhc.bsky.socialOct 15, 2026, 9:25 PM

What is the best available evidence regarding the effectiveness of telehealth-delivered acceptance & commitment therapy for #Anxiety disorders in adults?
Find out in the free-access JBI Best Practice Evidence Summary:
https://ow.ly/ygrr50ZVekE

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@ymhc.ngoOct 15, 2026, 7:30 PM

What to do if you are anxious at school.
ymhc.ngo/workbooks
#anxiety #anxietyawareness #mentalhealth #studentmentalhealth #ymhc

Infographic titled 'What to Do if You are Anxious at School' listing 9 tips including practicing relaxation, reframing thoughts, talking to adults, physical activity, using YMHC workbooks, routines, journaling, and asking for an Education Support Tea
@kritigri-unbottled.bsky.socialOct 15, 2026, 6:11 PM

All Is Well
#Poem #Poetry #Anxiety

All is well, I chant in my mind,
All is well;
I have started awake in the stifling dark,
Ceaseless thoughts slipping through my grasp,
But all is well;
I put on ambience to tune out the silence,
To quiet my murmuring mind,
All is well, all is well.
My heart burns and my throat tightens
If I lay on my left side;
My shirt is all at once too stifling
And formless fears cascade, relentless,
Yet I know the words and I know the forms
And all is well, all is well.
I need not solve this, need only weather-
Oh god am I getting worse-
this diagonal space between wakefulness
And sleep, where reality is yet undefined
And time slips through my fingers,
All is well, all is well.
Nothing is absolute, I chant,
Nothing is absolute,
And this dreadful limbo
Which stretches without end
Is but an illusion of my yet un-lucid mind.
I coax myself awake, fully,
So that I may start over, and find sleep once more.
All becomes well, as it always does,
As dawn finds me drifting...
@healingwolf.bsky.socialOct 15, 2026, 5:27 PM

Head to healingwolfcoaching.com to learn more, sign up, and join my newsletter for exclusive updates over the next few months! 🐺✨ 
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#Chronicpain #anxiety #NervousSystemRegulation

@philpringle.bsky.socialOct 15, 2026, 5:01 PM

Feeling anxious?
Meditate on John 14:27 today

PEACE I leave with you

#John14 #Peace #Anxiety

@kerrypwrites.bsky.socialOct 15, 2026, 4:37 PM

Agoraphobe Adventures...

A rainy day calls for a visit to the Derwent Pencil Museum for some artistic nerdery.

And my new favourite mug.
πŸ’œπŸ’œ

#WritingCommunity #Authors #Writers #SkyWriters #BookSky #Editor #MentalHealthMatters #MentalHealth #Photography #agoraphobia #anxiety #GAD #ADHD

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@frandsgabriel.bsky.socialOct 15, 2026, 4:18 PM

Halloween is coming. Spooky season is coming. But the Horror isn't only in movies. It's real and let's talk #mentalhealth with my "Scream Kings". Nobody can hear them scream how difficult life can be. And loneliness is killing them, and us, and me. Silently.

#gayart #depression #sos #anxiety

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@3minuteswithgod.bsky.socialOct 15, 2026, 4:16 PM

Bible verse for worry and anxiety: 1 Peter 5:7.

πŸ”– Save this for the day you need it.

#ThreeMinutesWithGod #DailyDevotional #Anxiety

@kimvr.bsky.socialOct 15, 2026, 2:47 PM

One of the happiest moments in life is when you find the courage to let go of what you cannot change. #RECOVERED #anxiety #eatingdisorder #NeverGiveUp #AlwaysKeepFighting #fibromyalgia #MECFS #Erythromelalgia

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@3minuteswithgod.bsky.socialOct 15, 2026, 2:06 PM

A question to sit with about worry and anxiety, from 1 Peter 5:7.

πŸ’¬ Answer in the comments. Someone needs to read your answer today.

#ThreeMinutesWithGod #DailyDevotional #Anxiety

@novarosatheeartist.bsky.socialOct 15, 2026, 12:55 PM

Any advice on posting art if you're nervous about people stealing your characters and designs?I just feel nervous about all my hard work being taken and then someone else coming in and trying to say it's theirs and I'm unoriginal πŸ₯²πŸ₯²πŸ₯². Am I being too much? Any feedback is appreciated πŸ‘‹πŸ½πŸ‘‹πŸ½πŸ«ΆπŸ½πŸ«ΆπŸ½ #anxiety

@rajanithindiath.bsky.socialOct 15, 2026, 12:00 PM

A 5-min read: #Anxiety & #stress are often present for many of us. I went looking for tools to tackle them & found some that work for me. Share yours!
#Brain #EckhartTolle #Laughter #Stories #Books #Storytellers #WritingCommunity #AmWriting #AmQuerying #Blog #RabbitHoles #SelfCare #MentalHealth

@aniccaapp.bsky.socialOct 15, 2026, 10:34 AM

Stop arguing with the 3am thought. Try this:

1. Name it: "that's the worry voice"
2. One exhale longer than the inhale
3. Read one kind line, slowly

Anicca (iPhone) sends that line when your mind starts looping. Free β–Ά apps.apple.com/app/id6755129214

#anxiety #overthinking

Card: You don't have to win against a thought. You can let it go by.
@scrapsofamouse.bsky.socialOct 15, 2026, 9:08 AM

i hope this helps others struggling creatively

#art #illustration #anxiety #depression

@3minuteswithgod.bsky.socialOct 14, 2026, 10:03 PM

A one-minute devotional for worry and anxiety, from 1 Peter 5:7.

πŸ’¬ Answer today's question in the comments. Part 2, The Prayer, is next.

#ThreeMinutesWithGod #DailyDevotional #Anxiety

@permahypnotherapy.bsky.socialOct 14, 2026, 9:01 PM

Objectively accomplished but still feel flat?

PERMA Pathways helps you shift from surviving to flourishing.

Discover more:

buff.ly/epGgOUy

#Burnout #anxiety #hypnotherapy

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