@mandarinvoice.bsky.socialAt start of my 123rd 5K at the Police Pace race w/ Bob, the "race bandit" 😄 Forget the bandit. My eyes & mind were on the Normatec compression boots, best thing the race offered. Medal on, banana in hand, legs hugged by air. @RunR2P
朋友,你今天运动了吗?🏃🏻♀️
@mandarinvoice.bsky.socialCool morning 4 my 122nd 5K, a warmup 4 tomorrow's Police Pace race. Plan: stay ahead of the law. Fellow runner Bob (pic) is the race bandit. 🏃🏻♀️ Parkrun shirt from Shay in the UK, held together by KT tape & still functioning. Same as the runner.
朋友,你今天运动了吗?🏃🏻♀️
@mandarinvoice.bsky.socialBarely held together by KT tape today. On the bright side, it matches the outfit.
If I'm falling apart, I'm falling apart in style. 🩷💜
朋友, 你今天运动了吗?🏃🏻♀️
@mandarinvoice.bsky.social5K #121 ✔️! 2 weeks off 4 travel + a conference, but I still showed up color-coordinated — blue tape, blue top, blue shoes. My OT & I got a system😊. My Grand Canyon r2r is cancelled for 2x in 2 years; not let it derail me.
朋友，你今天运动了吗？🏃🏻♀️
#FitHealthyAndStrong
#TrainingForLife
#TrainingForR2R
#生命在于运动