5/
What fatigue in ME/CFS feels like.
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #fatigue #chronicfatigue #chronicallyfatigued #fatigued #spoonie #spoonies #spoonielife

5/
What fatigue in ME/CFS feels like.
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #fatigue #chronicfatigue #chronicallyfatigued #fatigued #spoonie #spoonies #spoonielife
"It helps to separate 2 questions that get tangled together: who did I lose & who am I building now. The 1st one is #grief & it deserves its own space & its own timeline. Rushing past it to get to “finding yrslf” usually backfires.": buff.ly/9JQ8khR
With all the ableism lately, I want to follow more disabled baddies! Where are my spoonies at?!
#disability #spoonie #autoimmune #chronicpain
"I have seen people keeping a #SelfCare cart or basket so they can keep everything at hand..By keeping them together it makes it easier to reach for, or ask someone to bring, on those low spoon days.": buff.ly/PRxJ80w
by @beverleybutterfly.bsky.social
#spoonie #ChronicPain #SelfLove #disabled
"But when I finally started treating my #capacity as info rather than #limitation, something shifted..from #honesty, I could make the right #decisions at the right time, not out of fear or false hope.": buff.ly/Cw6fYJQ
by sarahwellslifecoach
#mindset #ChronicallyIll #ChronicPain #disabled #spoonie
"Some things I find #beautiful in my everyday life (or am #grateful for), despite #ChronicPain include.. #Flowers. Did I say I love flowers? To me, they represent life so perfectly — fragile, short-lived, but so, so beautiful.": buff.ly/TtDYJne
POTS (postural orthostatic tachycardia syndrome-form of dysautonomia. Heart rate climbs when standing. Dizzy, fainting, brain fog & fatigue are reported. AI assisted; do your own research.
#UnveilingUnicorns #InvisibleIllness #Spoonie #POTSAwareness #Dysautonomia #ChronicIllness #ButYouDontLookSick
Celebrating small victories today: got out of bed, took my meds on time, and managed a short walk. On a rough week, that's a win.
4/
What fatigue in ME/CFS feels like.
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #fatigue #chronicfatigue #chronicallyfatigued #fatigued #spoonie #spoonies #spoonielife
3/
Impact of fatigue in ME/CFS
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #fatigue #chronicfatigue #chronicallyfatigued #fatigued #spoonie #spoonies #spoonielife
Celebrating small victories today: got out of bed, took my meds on time, and managed a short walk. On a rough week, that's a win.
3/
What fatigue in ME/CFS feels like.
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #fatigue #chronicfatigue #chronicallyfatigued #fatigued #spoonie #spoonies #spoonielife
2/
Impact of fatigue in ME/CFS
#MyalgicEncephalomyelitis #ChronicFatigueSyndrome #MEcfs #CFS #PwME #fatigue #chronicfatigue #chronicallyfatigued #fatigued #spoonie #spoonies #spoonielife
Being a burned out caretaker/parent doesn’t excuse abuse. I refuse to accept the normalization of using/abusing a vulnerable dependent to self-regulate because the caretaker is struggling.
#abuse #ableism #chronicallyill #disabled #spoonie #abusesurvivor
Some days the hardest part is explaining to people why you look fine but feel terrible. You're not making it up. Your symptoms are real, your fatigue is real, and you deserve support.
Recording My Own Audiobook - Autumn Update