When Arts + Healthcare Education come together 🎨❤️
Our faculty presented “Visual Arts and Health Promotion” at the NDSU Psychology Colloquium, exploring how art can support healthy aging, connection, expression, and storytelling.

When Arts + Healthcare Education come together 🎨❤️
Our faculty presented “Visual Arts and Health Promotion” at the NDSU Psychology Colloquium, exploring how art can support healthy aging, connection, expression, and storytelling.
IID faculty member Wendy Garrett will speak at the 2026 Healthy Aging Symposium on Friday, October 9 at Harvard T.H. Chan School of Public Health. 🗣️
She will participate in a session on environment, immunity, and infectious challenges across the lifespan.
Ageless Warriors | MMA-Inspired Fitness for Men & Women Over 40 💪 Unlock Strength, Longevity & Performance
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Join us today for a closer look at how healthy aging shapes memory with Dr. Nicole Long of the University of Virginia. Monday, Oct. 5 at 12 p.m. via Microsoft Teams: tinyurl.com/science-lunc...
The CLSA DataPreview Portal has a fresh new look! 🎉
Explore available variables and datasets, assess feasibility, and prepare for data access applications more efficiently.
Start exploring: 🔗https://buff.ly/y3k3QV3
From podcasts during commutes to background TV while cooking, our brains rarely get true silence anymore. Continuous auditory input keeps auditory processing centers active and can contribute to subtle cognitive fatigue.
#BrainHealth #MentalRest #CognitiveResilience #HealthyAging #BrainScience #Me
📰 Today's Science News: Strength training may be one of the most effective, low-cost ways to preserve independence as we age. Resistance exercise helps counter age-related muscle loss, and one session a week can bring meaningful gains. #strengthtraining #healthyaging #sciencenews
🧴 7 Things to Know About Using Retinol on Your Skin in Your 50s. Retinol can be a powerful addition to a skincare routine in your 50s—but mature skin may need a gentler, more thoughtful approach. #Retinol #SkincareOver50 #HealthyAging
Read More: womanlyzine.com/en/style-bea...
Try a “2-minute feet+eyes check” before bed: clear one trip hazard from your path (shoes/cords) and switch on a nightlight. Small fall-prep habits can protect mobility + independence over time. What will you move first? #TheHealthspanInstitute #HealthyAging
Small habits compound. A little more sleep, movement, and plant-forward eating may seem modest, but daily choices are where healthspan is built. Better aging starts smaller than we think.
@washingtonpost
www.washingtonpost.com/wellness/202...
#Longevity #HealthyAging #Healthspan #AgelessAging
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD
#MetabolicHealth #HealthLongevitySecrets #HealthyAging #Nutrition (5/5)
5/5 #AlcoholAndFitness #WeightLoss #NutritionCoaching #HumanPerformance #MenOver40 #HealthyAging
Nothing tests your balance, reflexes, AND flexibility quite like walking face-first into a spider web. 😂🕸️🥋
Brad calls it a surprise full-body workout. Mike calls it cardio. We call it physical therapy in the wild. 😂
#BobAndBrad #PhysicalTherapy #StayActive #HealthyAging #Relatable
Milk Recommended as Optimal Nighttime Beverage for Healthy Aging
🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅
👇👇👇
Try the “after-dinner 10” tonight: take a relaxed 10-minute walk after your last meal. It can support steadier blood sugar, easier digestion, and better sleep—no workout gear needed. Want to do it solo or with someone? #TheHealthspanInstitute #HealthyAging
My takeaway: evaluate metabolic health and clinical outcomes, not just a younger-looking clock score.
#MetabolicHealth #HealthLongevitySecrets #HealthyAging #NutritionScience
Full breakdown coming on the Health Longevity Secrets podcast www.youtube.com/@RobertLufkinMD (4/4)
4/4 #Protein #NutritionCoaching #StrengthTraining #MenOver40 #HealthyAging #WeightLoss
A quick call can mean more than catching up—it can help someone feel remembered, included, and part of everyday family life.
At Independa, we make it easier to keep those moments within reach.
#Independa #HealthyAging #SocialConnection #VirtualVisits #FamilyCare #IndependentLiving
Which of these 9 habits do you need to fix today? Be honest in the comments?
#motivation #LifeLessons #stayHealthy #health #Mindfulness #Mind #HealthyAging #Longevity #MindsetMatters #WellnessJourney #PersonalGrowth #Vitality #PurposeDriven #MindBody
Osteoporosis can develop quietly for years, with no obvious symptoms until a fracture happens.
Calcium and vitamin D matter, but healthy bones need more than supplements.