@hypnosiscardiff.bsky.socialAnticipatory anxiety often feels stronger than the event itself. The mind jumps ahead, rehearsing threats that may never happen.
Noticing that pattern can help soften the response.
More information: www.clinicalhypnotherapy-cardiff.co.uk/cope-with-an...
@wconcerthall.bsky.socialIn 20 minutes, #Tower #Bonds #Haydn's 'Farewell' and #Shostakovich's Ninth from #Cardiff www.worldconcerthall.com/en/schedule/... #wch
@cardiff.solar.v.cxThe sun will rise in #Cardiff #Wales tomorrow at 7:24, 99 seconds later than the day before. It will set at 18:36, 134 seconds earlier than the day before.
@elfolio.bsky.socialUna patada accidental mientras jugaba con su hijo llevó a Ben Lidgey al médico. Una semana después conoció un diagnóstico inesperado: cáncer testicular. #CancerTesticular #SaludMasculina #Cancer #Prevencion #DiagnosticoPrecoz #Salud #Cardiff #Gales #Movember #Noticias #felizmiercoles #7deoctubre
@temphist.comToday in Cardiff 📈 13.9°C. This is the warmest 7th October since 2023. Today is 1.4°C warmer than average for the time of year. Average: 12.5°C · Trend: +0.28 ± 0.16 °C/decade #weather #Cardiff
@tabletopemporiumuk.bsky.socialA new Spooktober game has emerged from the darkness!
Join us on Thursday 22 October for Children of the Stars, an atmospheric folk-horror Call of Cthulhu adventure.
Tickets are only £5
www.tabletopemporium.co.uk/horror-month
@davidoclubb.toot.wales.ap.brid.gyI've registered for all 6! Who's joining me and Nigel....?
@alistairspark.bsky.social
@creatrixcymraes.bsky.socialTonight in #Cardiff 💖
@wconcerthall.bsky.socialToday, #Tower #Bonds #Haydn's 'Farewell' and #Shostakovich's Ninth from #Cardiff www.worldconcerthall.com/en/schedule/... #wch
@cardiff.solar.v.cxThe sun will rise in #Cardiff #Wales tomorrow at 7:22, 98 seconds later than the day before. It will set at 18:38, 134 seconds earlier than the day before.
@rugbynewsplus.bsky.socialCardiff bringing the entertainment 🕺 (📹@URCOfficial) #Cardiff #Entertainment #LiveMusic
@nintendosouthwales.bsky.social🏁🏆 NSW #MarioKart Generations 2026 Local Event Tourney: Optional Pre-Reg now open. Reply with...
1⃣ Name
2⃣ If you've played MKW
3⃣ If you've played MK8D
Please do not reply if you ARE NOT attending our free local event at #Cardiff Central Library Hub on 17/10
@railadvent.bsky.socialGloucestershire services face disruption from this weekend #AshchurchForTewkesbury #birmingham #BirminghamNewStreet #bristol #BristolTempleMeads #cardiff #CardiffCentral #cheltenham #CheltenhamSpa #CrossCountry #gloucester #gloucestershire
@temphist.comToday in Cardiff 🌡️📈 17.2°C. This is the warmest 6th October on record. Today is 4.6°C warmer than average for the time of year. Average: 12.6°C · Trend: +0.21 ± 0.17 °C/decade #weather #Cardiff
@hypnosiscardiff.bsky.socialCurious how hypnotherapy supports real change?
My GHR profile outlines my training, ethics and approach.
What qualities matter most to you when choosing a therapist?
@twinmade.bsky.socialSunday 11th October - Introduction to Embroidery + Cross Stitch 11am - 1pm £25
www.twinmade.com/purchase/emb...
#TwinMade #Cardiff #SouthWales #Embroidery #CrossStitch #CraftClass
@twinmade.bsky.socialSATURDAY
Saturday 10th October - Dungaree Making 2pm - 6pm £85
@twinmade.bsky.socialTHURSDAY
Thursday 8th October - Beginner Crochet 6pm - 8pm £30
www.twinmade.com/purchase/cro...
#twinMade #Crochet #Cardiff #BeginnerCrochet #SouthWales
@twinmade.bsky.socialWEDNESDAY
Wednesday 7th October - Stitch, Please Twin Made Craft Club 5pm - 7pm Free