📣 New Podcast! "#076_ STORY INSPIRE: Fat Loss Scientist: Losing Weight Is Simple — Here’s Why You Still Can’t Do It" on @Spreaker #andygalpin #exercise #fatloss #fitness #health #metabolism #nutrition #weightloss #wellness
📣 New Podcast! "#076_ STORY INSPIRE: Fat Loss Scientist: Losing Weight Is Simple — Here’s Why You Still Can’t Do It" on @Spreaker #andygalpin #exercise #fatloss #fitness #health #metabolism #nutrition #weightloss #wellness
@jsamsofficial.bsky.socialResults from a study in Costa Rica show that wearing water-resistant SPF50 sunscreen during prolonged exercise in hot conditions can result in a small but significant increase in core body temperature and greater thirst.
Read: zurl.co/0z21F
#exercise #research #heat
@gelliottservices.bsky.social#MidweekMotivation After 2 hand surgeries #kienbocksdisease I'm back2 strength🙌🏾 #stoked London #park Slade Gardens dip bars #outdoor #autumn #active www.gelliottservices.com Lupusfit™️ #freelance #muscle #strength #exercise #goals #consistency #Motivation General & #Lupus #CKD #advocate #awareness
@fit4blast.bsky.social**The World’s First Commercial Gym 🏋️**
Where did the modern gym actually begin?
#GymHistory #FitnessHistory #GymCulture #Exercise #Fit4Blast
@practhealthpsy.bsky.socialHow can we help patients to stay active when poor mental health undermines motivation?
Read our newest post by Amanda Rebar on the Practical Health Psychology Blog
@carolinemyoachim.bsky.socialGym complete. 10 minutes of some kind of stairclimber/elliptical mashup, 20 minutes of weights, 5 minutes of stretching. Declaring #exercise victory.
@customketodiet.bsky.social👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise
@customketodiet.bsky.social👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise
@customketodiet.bsky.social👉 What’s Your Problem? 👇
1️⃣ Belly fat not going
2️⃣ No motivation / consistency
3️⃣ Diet not working
No more guessing.
👉 Find your solution — Link in Bio 🔗
#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise
@carolinemyoachim.bsky.socialOnce again trying to gather up energy to do a workout. Weights? Pool? Unclear, but I need to do *something* today. Posting here for accountability. #exercise
@nursingtimes.bsky.socialDifferent daily step counts and pace ‘all lower risk of early death’
Fewer daily steps at a faster pace or more steps at a slower pace may both substantially lower the risk of an early death, according to Australian research based on UK patient data. #exercise
@monolithbrah.bsky.social
@aquarianm.bsky.social
@urbanbohemian.comHappy Hump Day, another cool and breezy morning out here. I’m ready for fall! | #PersonalLog 20260909
Got the screen door open today and enjoying the coolness until it heats up later.
@gloriahass.bsky.socialHappy Wednesday!
Yesterday, while I was at the library waiting for my ride, I got my steps in on the third floor. The third floor is strictly for research and picking out audiobooks. I walked 1.1 miles!!
Have a good day everyone!
@rogerfoucault.bsky.social
@daily-fitness-tips.bsky.social@carolinemyoachim.bsky.social30 minutes in the pool, declaring #exercise victory.
@thirstypancho.bsky.social